Athlete · Open Men · 16-24 ·

USA

Jake O'Connell

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:56 (Anaheim 2025) · Doubles Men 1:00:25 (Miami 2026).

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1:16:56 Open Men time · Anaheim 2025 also raced Doubles Men: each has its own best below

top 10% Open Men place · Anaheim 2025 175th of 1,834 Open Men finishers there

1:00:25 latest race · Miami 2026 first Doubles Men race Doubles Men with Jacob Fenton

Sled pull strongest segment · Anaheim 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:56Anaheim 2025 · 1 race Doubles Men1:00:25Miami 2026 · 1 race · with Jacob Fenton

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026team: Jake Oconnell, Jacob Fentonwhat the whole field did →	Doubles Men · team 16-24	1:00:25	top 2% 17/1,001	34:08	22:16	4:06	splits SkiErg4:05Sled push1:39Sled pull3:02Burpee broad jump1:38Row4:09Farmers carry1:40Sandbag lunges2:25Wall balls3:38Run 14:53Run 23:58Run 34:15Run 44:13Run 54:19Run 64:12Run 74:11Run 84:11Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	1:16:56	top 10% 175/1,834	38:21	33:13	5:27	splits SkiErg4:43Sled push2:51Sled pull3:42Burpee broad jump4:55Row4:56Farmers carry2:11Sandbag lunges3:58Wall balls5:57Run 14:11Run 24:13Run 34:41Run 44:34Run 54:48Run 64:47Run 74:57Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 76%

Sled pull faster than 97%

Burpee broad jump faster than 77%

Row faster than 76%

Farmers carry faster than 63%

Sandbag lunges faster than 93%

Wall balls faster than 83%

Roxzone faster than 87%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:31 faster

Sled pull 1:57 faster

Burpee broad jump 1:13 faster

Row 0:20 faster

Farmers carry 0:10 faster

Sandbag lunges 1:40 faster

Wall balls 2:00 faster

Roxzone 2:01 faster

Runs (8 km) 8:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Open Men finisher

Jake1:16:56

4:114:434:132:514:413:424:344:554:484:564:472:114:573:586:145:575:27

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown