IRL Jake Merriman
2 HYROX results over 2 seasons. Best Open Men time 1:22:21 at Barcelona 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:23:03 | top 46% 1218/2,673 | 44:39 | 31:27 | 7:02 | splitsSkiErg4:29Sled push2:08Sled pull3:55Burpee broad jump5:47Row4:53Farmers carry1:51Sandbag lunges4:41Wall balls3:43Run 14:37Run 25:06Run 35:26Run 45:39Run 56:02Run 65:44Run 75:41Run 86:28Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:22:21 | top 48% 913/1,904 | 43:32 | 32:07 7 of 8 | 6:45 | splitsSkiErg3:59Sled push2:17Sled pull—Burpee broad jump6:37Row4:50Farmers carry2:27Sandbag lunges5:01Wall balls5:04Run 14:11Run 24:56Run 35:40Run 45:39Run 55:59Run 65:40Run 75:45Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:26 against the typical Open Men finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
