Athlete · Doubles Mixed · team 35-39 ·

CAN

Jake Gram

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:57 at Vancouver 2025.

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Doubles Mixed time1:12:57Vancouver 2025

Doubles Mixed place132ndof 853 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Mixed at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Jake Gram, Lula Darquierwhole field →	Doubles Mixed · team 35-39	1:12:57	132nd of 85327th of 166 aged 35-39	40:29	25:43	6:49	View results	See splits Hide splits SkiErg4:11fastest 25%Sled push1:40fastest 26%Sled pull2:26fastest 1%Burpee broad jump3:22fastest 41%Row4:26fastest 16%Farmers carry1:36fastest 23%Sandbag lunges3:56fastest 47%Wall balls4:06fastest 24%Runs (8 km)40:29fastest 18%Roxzone6:49fastest 16%Run 13:01fastest 30%Run 24:54fastest 16%Run 35:30fastest 25%Run 45:46fastest 36%Run 55:13fastest 13%Run 65:16fastest 16%Run 75:12fastest 13%Run 85:40fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lula Darquier1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Vancouver 2025, against 853 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 74%

Sled pull faster than 99%

Burpee broad jump faster than 60%

Row faster than 84%

Farmers carry faster than 78%

Sandbag lunges faster than 54%

Wall balls faster than 76%

Roxzone faster than 84%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:11 faster

Sled pull 1:32 faster

Burpee broad jump 0:12 faster

Row 0:21 faster

Farmers carry 0:12 faster

Sandbag lunges 0:04 faster

Wall balls 0:32 faster

Roxzone 1:47 faster

Runs (8 km) 6:21 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Doubles Mixed finisher

Jake1:12:57

3:014:114:541:405:302:265:463:225:134:265:161:365:123:565:404:066:49

Typical Doubles Mixed1:24:10

3:194:235:421:516:023:586:103:346:164:476:111:486:114:006:444:388:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up