CAN Jake Ferguson
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:57 (Bangkok 2026) · Doubles Mixed 1:23:52 (Bangkok 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026what the whole field did → | Open Men · 30-34 | 1:39:57 | 1520th of 2,828 | 47:01 | 39:30 | 13:30 | splitsSkiErg4:48Sled push4:00Sled pull5:25Burpee broad jump7:03Row5:09Farmers carry2:11Sandbag lunges5:09Wall balls5:45Run 18:05Run 25:06Run 35:24Run 45:30Run 55:26Run 65:17Run 75:23Run 86:54Full report for this race → |
| Bangkok 2025 25 May 2025team: Emma Nelson, Jake Fergusonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:52 | top 30% 216/736 | 45:58 | 29:45 | 8:13 | splitsSkiErg4:10Sled push2:03Sled pull4:19Burpee broad jump3:47Row4:36Farmers carry1:41Sandbag lunges4:35Wall balls4:34Run 15:25Run 25:27Run 35:38Run 45:52Run 55:56Run 65:52Run 75:53Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:31 against the typical Open Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
