Athlete · Doubles Men · team 16-24 ·

GBR

Jake Cowell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:53:43 at Stuttgart 2025.

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Doubles Men time1:53:43Stuttgart 2025

Doubles Men place751stof 754 · Stuttgart 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 5% of Doubles Men at Stuttgart 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2025 31 Oct 2025team: Jake Cowell, Corey Heatonwhole field →	Doubles Men · team 16-24	1:53:43	751st of 75465th of 65 aged 16-24	55:08	38:03	20:37	View results	See splits Hide splits SkiErg4:29faster than 5%Sled push2:11faster than 4%Sled pull5:10Burpee broad jump5:01faster than 2%Row5:10faster than 1%Farmers carry2:14faster than 2%Sandbag lunges6:59Wall balls6:49faster than 3%Runs (8 km)55:08faster than 1%Roxzone20:37Run 15:37faster than 24%Run 26:57Run 37:25Run 47:04faster than 1%Run 57:09faster than 2%Run 66:55faster than 2%Run 76:38faster than 4%Run 87:27faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Corey Heaton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Stuttgart 2025, against 754 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 4%

Sled pull faster than 0%

Burpee broad jump faster than 3%

Row faster than 2%

Farmers carry faster than 3%

Sandbag lunges faster than 0%

Wall balls faster than 4%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:32 slower

Sled pull 2:04 slower

Burpee broad jump 1:57 slower

Row 0:46 slower

Farmers carry 0:36 slower

Sandbag lunges 3:30 slower

Wall balls 2:21 slower

Roxzone 11:34 slower

Runs (8 km) 15:53 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Doubles Men finisher

Jake1:53:43

5:374:296:572:117:255:107:045:017:095:106:552:146:386:597:276:4920:37

Typical Doubles Men1:14:01

5:024:014:301:394:503:064:523:045:014:244:541:384:533:295:074:289:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 11:34 against the typical Doubles Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up