Athlete · Open Men · 30-34 · SIN

Jake Cheng

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:02 (Singapore Expo 2025) · Doubles Men 1:20:35 (Singapore 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:02 best Open Men time · Singapore Expo 2025 also raced Doubles Men: each has its own best below

top 32% best Open Men place · Singapore 2025 610th of 1,937 Open Men finishers there

1:35:02 latest race · Singapore Expo 2025 best Open Men time so far Open Men

Wall balls strongest segment · Singapore Expo 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:02Singapore Expo 2025 · 2 races Doubles Men1:20:35Singapore 2024 · 1 race · with Ze Yuan Ng

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:35:02	top 45% 522/1,182	49:13	37:27	8:26	splits SkiErg4:41Sled push3:29Sled pull6:19Burpee broad jump5:29Row4:43Farmers carry2:19Sandbag lunges5:11Wall balls5:16Run 13:59Run 25:35Run 36:25Run 46:39Run 56:30Run 66:24Run 76:41Run 87:04Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 30-34	1:35:17	top 32% 610/1,937	46:47	40:01	8:34	splits SkiErg4:38Sled push2:53Sled pull7:33Burpee broad jump6:00Row5:04Farmers carry3:04Sandbag lunges4:49Wall balls6:00Run 13:40Run 25:06Run 35:54Run 45:44Run 56:06Run 65:51Run 78:04Run 86:28Full report for this race →
Singapore 2024 31 Aug 2024team: Ze Yuan Ng, Jake Chengwhat the whole field did →	Doubles Men · team 30-39	1:20:35	top 32% 173/544	48:57	25:56	5:47	splits SkiErg4:00Sled push1:31Sled pull3:02Burpee broad jump3:38Row4:24Farmers carry1:48Sandbag lunges3:15Wall balls4:18Run 14:27Run 25:44Run 36:08Run 46:28Run 56:31Run 66:13Run 76:19Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 47%

Sled pull faster than 34%

Burpee broad jump faster than 66%

Row faster than 80%

Farmers carry faster than 56%

Sandbag lunges faster than 73%

Wall balls faster than 93%

Roxzone faster than 61%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:04 slower

Sled pull 0:39 slower

Burpee broad jump 0:35 faster

Row 0:19 faster

Farmers carry 0:05 faster

Sandbag lunges 0:52 faster

Wall balls 2:46 faster

Roxzone 0:38 faster

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Open Men finisher

Jake1:35:02

3:594:415:353:296:256:196:395:296:304:436:242:196:415:117:045:168:26

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:39 against the typical Open Men finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown