MAS Jaishankar Nagaraj
3 HYROX races over 2 seasons. Best Open Men time: 2:34:40 at Jakarta 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jaishankar Nagaraj at each race, oldest on the left; lower is faster.The best was 2:34:40 at Jakarta (Jun 2026); Jaishankar Nagaraj was 17:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 2:52:36 |
| Bangkok | Mar 2026 | Open Men | 2:36:02 |
| Jakarta | Jun 2026 | Open Men | 2:34:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:56 faster (2:52:36 to 2:34:40).
3 results at 3 races
1,542nd of 1,653 Open Men (faster than 6%). Against the 50 who finished around 2:39:52: most time gained on the eight runs (10:15), most lost on the roxzone (18:48). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 15:20 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 8:07 | 5:56 | faster than 7% |
| SkiErg: | 5:12 | 5:02 | faster than 37% |
| Run 2: | 7:15 | 5:16 | faster than 7% |
| Sled push: | 4:50 | 3:38 | faster than 15% |
| Run 3: | 7:12 | 5:42 | faster than 14% |
| Sled pull: | 7:32 | 5:46 | faster than 14% |
| Run 4: | 7:26 | 5:38 | faster than 11% |
| Burpee broad jump: | 8:39 | 6:03 | faster than 14% |
| Run 5: | 7:18 | 5:55 | faster than 20% |
| Row: | 5:49 | 5:15 | faster than 16% |
| Run 6: | 8:12 | 5:48 | faster than 10% |
| Farmers carry: | 4:22 | 2:36 | faster than 4% |
| Run 7: | 7:46 | 5:52 | faster than 15% |
| Sandbag lunges: | — | 6:21 | |
| Run 8: | 11:58 | 7:56 | faster than 18% |
| Wall balls: | 18:37 | 8:53 | faster than 6% |
| Roxzone: | 34:28 | 10:27 | faster than 0% |
| Runs (8 km) | 1:05:12 | 48:40 | faster than 13% |
| Stations (8) | — | ||
| Finish | 2:34:40 | 1:44:24 | 1542nd of 1,653 · faster than 6% |
2,722nd of 2,828 Open Men (faster than 3%). Against the 86 who finished around 2:29:10: most time gained on wall balls (3:07), most lost on the eight runs (15:21). Runs 5 to 8 took 5:15 less than runs 1 to 4 (them: 6:30 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 9:26 | 6:59 | faster than 6% |
| SkiErg: | 5:10 | 4:47 | faster than 21% |
| Run 2: | 10:38 | 4:33 | faster than 0% |
| Sled push: | 5:13 | 3:39 | faster than 12% |
| Run 3: | 11:25 | 4:50 | faster than 0% |
| Sled pull: | 9:21 | 5:53 | faster than 4% |
| Run 4: | 11:02 | 4:50 | faster than 0% |
| Burpee broad jump: | 8:35 | 6:09 | faster than 15% |
| Run 5: | 12:05 | 4:59 | faster than 1% |
| Row: | 5:30 | 5:05 | faster than 23% |
| Run 6: | 7:26 | 4:53 | faster than 8% |
| Farmers carry: | 3:12 | 2:23 | faster than 16% |
| Run 7: | 6:45 | 4:54 | faster than 13% |
| Sandbag lunges: | 10:50 | 5:59 | faster than 4% |
| Run 8: | 11:00 | 6:31 | faster than 11% |
| Wall balls: | 10:23 | 7:40 | faster than 20% |
| Roxzone: | 18:09 | 11:59 | faster than 8% |
| Runs (8 km) | 1:19:43 | 43:07 | faster than 1% |
| Stations (8) | 58:14 | ||
| Finish | 2:36:02 | 1:38:03 | 2722nd of 2,828 · faster than 3% |
1,886th of 1,937 Open Men (faster than 2%). Against the 58 who finished around 2:38:00: most time gained on sandbag lunges (1:25), most lost on the roxzone (7:02). Runs 5 to 8 took 16:20 more than runs 1 to 4 (them: 11:49 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 3:55 | faster than 5% |
| SkiErg: | 5:05 | 4:50 | faster than 28% |
| Run 2: | 7:25 | 5:35 | faster than 10% |
| Sled push: | 5:52 | 3:45 | faster than 6% |
| Run 3: | 9:36 | 6:06 | faster than 6% |
| Sled pull: | 12:42 | 7:09 | faster than 3% |
| Run 4: | 9:26 | 6:14 | faster than 7% |
| Burpee broad jump: | 12:36 | 6:43 | faster than 3% |
| Run 5: | 9:55 | 6:32 | faster than 7% |
| Row: | 5:56 | 5:21 | faster than 17% |
| Run 6: | 9:31 | 6:24 | faster than 7% |
| Farmers carry: | 4:28 | 2:42 | faster than 4% |
| Run 7: | 12:08 | 6:29 | faster than 1% |
| Sandbag lunges: | 8:04 | 6:05 | faster than 18% |
| Run 8: | 16:27 | 7:29 | faster than 3% |
| Wall balls: | 15:54 | 8:11 | faster than 5% |
| Roxzone: | 22:26 | 9:56 | faster than 1% |
| Runs (8 km) | 1:19:38 | 49:18 | faster than 3% |
| Stations (8) | 1:10:37 | ||
| Finish | 2:52:36 | 1:45:37 | 1886th of 1,937 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Jaishankar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Singapore 2025 · best of 3 | 4:34 |
| Sled push | 4:50 | Jakarta 2026 · best of 3 | 3:04 |
| Sled pull | 7:32 | Jakarta 2026 · best of 3 | 4:57 |
| Burpee broad jump | 8:35 | Bangkok 2026 · best of 3 | 5:38 |
| Row | 5:30 | Bangkok 2026 · best of 3 | 4:53 |
| Farmers carry | 3:12 | Bangkok 2026 · best of 3 | 2:11 |
| Sandbag lunges | 8:04 | Singapore 2025 · best of 2 | 5:20 |
| Wall balls | 10:23 | Bangkok 2026 · best of 3 | 7:03 |
| Runs (8 km) | 1:05:12 | Jakarta 2026 · best of 3 | 41:47 |
| Roxzone | 18:09 | Bangkok 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jaishankar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Jakarta 2026, against 1,653 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Jaishankar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 37% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Jaishankar: faster than |
|---|---|
| Ski | 37% |
| Push | 15% |
| Pull | 14% |
| BBJ | 14% |
| Row | 17% |
| Carry | 4% |
| Lunges | no split |
| Wall balls | 6% |
| Roxzone | 0% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jaishankar beat on each part of the race, at this race.Best: SkiErg (faster than 37%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jaishankar's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:10 slower); weakest: Roxzone (24:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaishankar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaishankar: 1:05:14 running, 55:01 at the stations and 34:28 in the roxzone; the longest station was the wall balls (18:37).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Jaishankar | Typical Open Men |
|---|---|---|
| Run 1 | 8:07 | 5:56 |
| SkiErg | 5:12 | 5:02 |
| Run 2 | 7:15 | 5:16 |
| Sled push | 4:50 | 3:38 |
| Run 3 | 7:12 | 5:42 |
| Sled pull | 7:32 | 5:46 |
| Run 4 | 7:26 | 5:38 |
| Burpee broad jump | 8:39 | 6:03 |
| Run 5 | 7:18 | 5:55 |
| Row | 5:49 | 5:15 |
| Run 6 | 8:12 | 5:48 |
| Farmers carry | 4:22 | 2:36 |
| Run 7 | 7:46 | 5:52 |
| Sandbag lunges | — | 6:21 |
| Run 8 | 11:58 | 7:56 |
| Wall balls | 18:37 | 8:53 |
| Roxzone | 34:28 | 10:27 |
| Finish | 2:34:40 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 24:01 against the typical Open Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:34:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
