Athlete · Open Men · 40-44 ·

CAN

Jahan Kargar

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:03:58 (Mexico City 2025) · Doubles Mixed 1:37:14 (New York 2026).

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2:03:58 Open Men time · Mexico City 2025 also raced Doubles Mixed: each has its own best below

1696th of 2,038 Open Men place · Mexico City 2025 among Open Men finishers there

1:37:14 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Farah Qasemi

Wall balls strongest segment · Mexico City 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:03:58Mexico City 2025 · 1 race Doubles Mixed1:37:14New York 2026 · 1 race · with Farah Qasemi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Jahan Kargar, Farah Qasemiwhat the whole field did →	Doubles Mixed · team 40-44	1:37:14	3420th of 4,847	53:00	37:20	6:59	splits SkiErg4:54Sled push3:00Sled pull4:30Burpee broad jump4:14Row5:22Farmers carry2:37Sandbag lunges7:05Wall balls5:38Run 16:47Run 25:54Run 36:15Run 46:35Run 56:30Run 66:30Run 76:41Run 87:51Full report for this race →
Mexico City 2025 8 Nov 2025what the whole field did →	Open Men · 40-44	2:03:58	1696th of 2,038	59:14	52:44	12:06	splits SkiErg5:27Sled push4:29Sled pull6:48Burpee broad jump8:53Row5:52Farmers carry2:59Sandbag lunges10:04Wall balls8:12Run 16:15Run 26:45Run 37:24Run 47:41Run 58:08Run 67:23Run 78:02Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mexico City 2025, against 2,038 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jahanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 30%

Sled pull faster than 25%

Burpee broad jump faster than 15%

Row faster than 11%

Farmers carry faster than 29%

Sandbag lunges faster than 5%

Wall balls faster than 46%

Roxzone faster than 17%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:34 slower

Sled pull 1:00 slower

Burpee broad jump 2:25 slower

Row 0:42 slower

Farmers carry 0:25 slower

Sandbag lunges 4:09 slower

Wall balls 0:13 slower

Roxzone 3:05 slower

Runs (8 km) 10:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jahan against the typical Open Men finisher

Jahan2:03:58

6:155:276:454:297:246:487:418:538:085:527:232:598:0210:047:408:1212:06

Typical Open Men1:39:40

5:234:445:403:556:115:486:106:286:275:106:152:346:165:555:447:599:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:09 against the typical Open Men finisher at Mexico City 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:03:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown