FRA Jade Russo
4 HYROX races over 1 season: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jade Russo at each race, oldest on the left; lower is faster.The best was 1:13:05 at Toulouse (Mar 2026); Jade Russo was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Women | 1:15:29 |
| Toulouse | Mar 2026 | Doubles Women | 1:13:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
215th of 2,474 Open Women (faster than 91%). Against the 77 who finished around 1:20:23: most time gained on burpee broad jump (1:19), most lost on the eight runs (1:50). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:11 | faster than 81% |
| SkiErg: | 5:00 | 5:18 | faster than 81% |
| Run 2: | 4:53 | 5:25 | faster than 76% |
| Sled push: | 3:39 | 3:31 | faster than 43% |
| Run 3: | 5:05 | 5:45 | faster than 80% |
| Sled pull: | 4:29 | 6:23 | faster than 96% |
| Run 4: | 5:20 | 5:43 | faster than 69% |
| Burpee broad jump: | 3:44 | 6:48 | faster than 99% |
| Run 5: | 5:10 | 5:48 | faster than 78% |
| Row: | 5:15 | 5:31 | faster than 76% |
| Run 6: | 5:09 | 5:43 | faster than 75% |
| Farmers carry: | 2:10 | 2:25 | faster than 69% |
| Run 7: | 5:09 | 5:43 | faster than 75% |
| Sandbag lunges: | 3:17 | 5:14 | faster than 99% |
| Run 8: | 5:20 | 6:08 | faster than 80% |
| Wall balls: | 5:02 | 6:47 | faster than 88% |
| Roxzone: | 7:08 | 8:45 | faster than 87% |
| Runs (8 km) | 39:46 | 44:24 | faster than 78% |
| Stations (8) | 32:36 | ||
| Finish | 1:19:25 | 1:35:48 | 215th of 2,474 · faster than 91% |
72nd of 293 Pro Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:50 | faster than 70% |
| SkiErg: | 4:35 | 4:40 | faster than 65% |
| Run 2: | 4:56 | 5:18 | faster than 69% |
| Sled push: | 2:16 | 2:36 | faster than 83% |
| Run 3: | 5:16 | 5:31 | faster than 64% |
| Sled pull: | 3:17 | 3:59 | faster than 89% |
| Run 4: | 5:16 | 5:31 | faster than 65% |
| Burpee broad jump: | 3:23 | 4:04 | faster than 86% |
| Run 5: | 5:21 | 5:36 | faster than 65% |
| Row: | 4:48 | 4:58 | faster than 69% |
| Run 6: | 5:21 | 5:40 | faster than 66% |
| Farmers carry: | 1:59 | 2:05 | faster than 66% |
| Run 7: | 5:16 | 5:46 | faster than 72% |
| Sandbag lunges: | 3:35 | 4:25 | faster than 86% |
| Run 8: | 4:42 | 5:12 | faster than 71% |
| Wall balls: | 4:57 | 4:18 | faster than 25% |
| Roxzone: | 6:45 | 8:02 | faster than 82% |
| Runs (8 km) | 41:24 | 44:21 | faster than 69% |
| Stations (8) | 28:50 | ||
| Finish | 1:16:55 | 1:24:02 | 72nd of 293 · faster than 75% |
135th of 1,697 Doubles Women (faster than 92%). Against the 52 who finished around 1:14:00: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:28). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,697 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:49 | faster than 95% |
| SkiErg: | 4:30 | 4:47 | faster than 86% |
| Run 2: | 5:07 | 5:56 | faster than 87% |
| Sled push: | 1:41 | 1:52 | faster than 81% |
| Run 3: | 5:33 | 6:11 | faster than 80% |
| Sled pull: | 3:06 | 4:12 | faster than 97% |
| Run 4: | 5:26 | 6:09 | faster than 82% |
| Burpee broad jump: | 2:48 | 4:12 | faster than 98% |
| Run 5: | 5:42 | 6:19 | faster than 76% |
| Row: | 4:38 | 5:02 | faster than 91% |
| Run 6: | 5:39 | 6:16 | faster than 78% |
| Farmers carry: | 1:49 | 1:50 | faster than 54% |
| Run 7: | 5:39 | 6:15 | faster than 78% |
| Sandbag lunges: | 2:49 | 3:51 | faster than 97% |
| Run 8: | 6:08 | 6:28 | faster than 63% |
| Wall balls: | 3:31 | 4:16 | faster than 95% |
| Roxzone: | 5:18 | 6:43 | faster than 92% |
| Runs (8 km) | 42:59 | 48:34 | faster than 82% |
| Stations (8) | 24:52 | ||
| Finish | 1:13:05 | 1:25:46 | 135th of 1,697 · faster than 92% |
183rd of 1,560 Doubles Women (faster than 88%). Against the 48 who finished around 1:14:33: most time gained on sled pull (0:30), most lost on the eight runs (1:05). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:24 | faster than 93% |
| SkiErg: | 4:38 | 4:47 | faster than 71% |
| Run 2: | 4:48 | 5:31 | faster than 87% |
| Sled push: | 1:56 | 1:55 | faster than 49% |
| Run 3: | 5:08 | 5:44 | faster than 83% |
| Sled pull: | 3:21 | 4:13 | faster than 92% |
| Run 4: | 5:10 | 5:46 | faster than 81% |
| Burpee broad jump: | 4:00 | 4:10 | faster than 58% |
| Run 5: | 5:16 | 5:49 | faster than 80% |
| Row: | 5:09 | 5:04 | faster than 41% |
| Run 6: | 5:10 | 5:46 | faster than 81% |
| Farmers carry: | 1:36 | 1:48 | faster than 83% |
| Run 7: | 5:13 | 5:50 | faster than 82% |
| Sandbag lunges: | 2:52 | 3:48 | faster than 96% |
| Run 8: | 6:01 | 6:21 | faster than 65% |
| Wall balls: | 3:41 | 4:23 | faster than 92% |
| Roxzone: | 6:24 | 7:40 | faster than 89% |
| Runs (8 km) | 41:55 | 47:16 | faster than 84% |
| Stations (8) | 27:13 | ||
| Finish | 1:15:29 | 1:25:36 | 183rd of 1,560 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- alizee pontier2 races
- Alizée Pontier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Jade: faster than |
|---|---|
| Ski | 82% |
| Push | 43% |
| Pull | 96% |
| BBJ | 99% |
| Row | 77% |
| Carry | 69% |
| Lunges | 99% |
| Wall balls | 88% |
| Roxzone | 88% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jade beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jade's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:38 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 39:47 running, 32:35 at the stations and 7:08 in the roxzone; the longest station was the row (5:15).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Jade | Typical Open Women |
|---|---|---|
| Run 1 | 3:42 | 4:11 |
| SkiErg | 5:00 | 5:18 |
| Run 2 | 4:53 | 5:25 |
| Sled push | 3:39 | 3:31 |
| Run 3 | 5:05 | 5:45 |
| Sled pull | 4:29 | 6:23 |
| Run 4 | 5:20 | 5:43 |
| Burpee broad jump | 3:44 | 6:48 |
| Run 5 | 5:10 | 5:48 |
| Row | 5:15 | 5:31 |
| Run 6 | 5:09 | 5:43 |
| Farmers carry | 2:10 | 2:25 |
| Run 7 | 5:09 | 5:43 |
| Sandbag lunges | 3:17 | 5:14 |
| Run 8 | 5:20 | 6:08 |
| Wall balls | 5:02 | 6:47 |
| Roxzone | 7:08 | 8:45 |
| Finish | 1:19:25 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:25.
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