Athlete · Doubles Women · team 45-49 · SIN

Jacqui Heng

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:50 at Singapore 2026.

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Doubles Women time1:40:50Singapore 2026

Doubles Women place379thof 826 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 84% of Doubles Women at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Caroline Sawney, Jacqui Hengwhole field →	Doubles Women · team 45-49	1:40:50	379th of 82624th of 50 aged 45-49	1:00:57	31:27	8:31	View results	See splits Hide splits SkiErg4:48fastest 16%Sled push2:09fastest 27%Sled pull4:21fastest 19%Burpee broad jump4:24fastest 37%Row5:20fastest 19%Farmers carry1:56fastest 19%Sandbag lunges3:41fastest 17%Wall balls4:48fastest 30%Runs (8 km)1:00:57faster than 31%Roxzone8:31fastest 29%Run 15:31faster than 19%Run 27:35faster than 24%Run 37:57faster than 25%Run 48:14faster than 24%Run 58:09faster than 31%Run 67:53faster than 34%Run 78:02faster than 32%Run 87:39faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Caroline Sawney1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacquiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 73%

Sled pull faster than 81%

Burpee broad jump faster than 63%

Row faster than 82%

Farmers carry faster than 81%

Sandbag lunges faster than 83%

Wall balls faster than 71%

Roxzone faster than 71%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:13 faster

Sled pull 0:43 faster

Burpee broad jump 0:22 faster

Row 0:22 faster

Farmers carry 0:15 faster

Sandbag lunges 0:48 faster

Wall balls 0:32 faster

Roxzone 1:35 faster

Runs (8 km) 5:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacqui against the typical Doubles Women finisher

Jacqui1:40:50

5:314:487:352:097:574:218:144:248:095:207:531:568:023:417:394:488:31

Typical Doubles Women1:40:38

4:565:126:452:227:035:047:104:467:215:427:192:117:224:297:305:2010:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:40:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up