USA Jacqui Caefer
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacqui Caefer at each race, oldest on the left; lower is faster.The best was 2:02:19 at Boston (Oct 2026); Jacqui Caefer was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 2:04:06 |
| New York | May 2026 | Open Women | 2:06:41 |
| Boston | Oct 2026 | Open Women | 2:02:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:47 faster (2:04:06 to 2:02:19).
4 results at 4 races
1,379th of 1,649 Open Women (faster than 16%). Against the 49 who finished around 2:03:51: most time gained on the roxzone (1:46), most lost on wall balls (2:39). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 5:11 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 4:45 | faster than 7% |
| SkiErg: | 5:34 | 5:20 | faster than 33% |
| Run 2: | 7:06 | 5:49 | faster than 12% |
| Sled push: | 3:38 | 3:29 | faster than 42% |
| Run 3: | 7:13 | 6:10 | faster than 20% |
| Sled pull: | 7:09 | 6:05 | faster than 25% |
| Run 4: | 7:23 | 6:08 | faster than 17% |
| Burpee broad jump: | 8:26 | 7:07 | faster than 30% |
| Run 5: | 8:00 | 6:20 | faster than 16% |
| Row: | 6:03 | 5:37 | faster than 24% |
| Run 6: | 7:48 | 6:12 | faster than 14% |
| Farmers carry: | 3:47 | 2:21 | faster than 3% |
| Run 7: | 7:51 | 6:08 | faster than 13% |
| Sandbag lunges: | 6:05 | 5:29 | faster than 35% |
| Run 8: | 9:51 | 7:06 | faster than 12% |
| Wall balls: | 12:35 | 6:43 | faster than 6% |
| Roxzone: | 7:57 | 7:34 | faster than 43% |
| Runs (8 km) | 1:01:09 | 48:51 | faster than 13% |
| Stations (8) | 53:17 | ||
| Finish | 2:02:19 | 1:39:21 | 1379th of 1,649 · faster than 16% |
3,675th of 4,639 Open Women (faster than 20%). Against the 140 who finished around 2:07:22: most time gained on the roxzone (2:09), most lost on wall balls (3:18). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 6:17 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 7:03 | 6:04 | faster than 18% |
| SkiErg: | 5:22 | 5:21 | faster than 49% |
| Run 2: | 6:47 | 5:47 | faster than 22% |
| Sled push: | 2:30 | 2:51 | faster than 75% |
| Run 3: | 6:55 | 6:03 | faster than 27% |
| Sled pull: | 7:22 | 5:47 | faster than 18% |
| Run 4: | 7:24 | 6:10 | faster than 23% |
| Burpee broad jump: | 9:35 | 7:20 | faster than 23% |
| Run 5: | 7:39 | 6:29 | faster than 27% |
| Row: | 6:00 | 5:41 | faster than 31% |
| Run 6: | 7:13 | 6:18 | faster than 29% |
| Farmers carry: | 5:28 | 2:40 | faster than 0% |
| Run 7: | 7:32 | 6:18 | faster than 24% |
| Sandbag lunges: | 7:57 | 5:50 | faster than 16% |
| Run 8: | 10:56 | 8:10 | faster than 20% |
| Wall balls: | 13:26 | 7:33 | faster than 7% |
| Roxzone: | 7:39 | 7:57 | faster than 55% |
| Runs (8 km) | 1:01:26 | 51:48 | faster than 24% |
| Stations (8) | 57:40 | ||
| Finish | 2:06:41 | 1:43:35 | 3675th of 4,639 · faster than 20% |
363rd of 1,529 Doubles Women (faster than 76%). Against the 45 who finished around 1:21:58: most time gained on burpee broad jump (0:49), most lost on the eight runs (3:03). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:46 | 6:46 | faster than 50% |
| SkiErg: | 4:27 | 4:44 | faster than 80% |
| Run 2: | 6:04 | 6:09 | faster than 54% |
| Sled push: | 1:42 | 1:53 | faster than 77% |
| Run 3: | 6:18 | 6:27 | faster than 56% |
| Sled pull: | 3:35 | 4:23 | faster than 87% |
| Run 4: | 6:15 | 6:31 | faster than 61% |
| Burpee broad jump: | 2:59 | 4:15 | faster than 94% |
| Run 5: | 6:24 | 6:37 | faster than 59% |
| Row: | 4:54 | 5:31 | faster than 92% |
| Run 6: | 6:18 | 6:32 | faster than 58% |
| Farmers carry: | 1:33 | 1:52 | faster than 89% |
| Run 7: | 6:18 | 6:35 | faster than 59% |
| Sandbag lunges: | 3:04 | 3:45 | faster than 82% |
| Run 8: | 6:21 | 6:43 | faster than 61% |
| Wall balls: | 4:05 | 4:30 | faster than 73% |
| Roxzone: | 4:31 | 6:34 | faster than 89% |
| Runs (8 km) | 50:40 | 52:42 | faster than 59% |
| Stations (8) | 26:19 | ||
| Finish | 1:21:25 | 1:30:39 | 363rd of 1,529 · faster than 76% |
1,112th of 1,231 Open Women (faster than 9%). Against the 36 who finished around 2:02:23: most time gained on sled pull (1:09), most lost on the eight runs (3:06). Runs 5 to 8 took 9:43 more than runs 1 to 4 (them: 6:59 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 6:44 | 5:38 | faster than 10% |
| SkiErg: | 5:25 | 5:10 | faster than 29% |
| Run 2: | 6:52 | 5:29 | faster than 10% |
| Sled push: | 3:09 | 2:37 | faster than 26% |
| Run 3: | 6:54 | 5:41 | faster than 12% |
| Sled pull: | 4:44 | 4:29 | faster than 42% |
| Run 4: | 7:01 | 5:47 | faster than 14% |
| Burpee broad jump: | 9:06 | 6:18 | faster than 14% |
| Run 5: | 11:13 | 6:02 | faster than 1% |
| Row: | 6:06 | 5:29 | faster than 16% |
| Run 6: | 7:24 | 6:01 | faster than 15% |
| Farmers carry: | 3:34 | 2:34 | faster than 11% |
| Run 7: | 7:28 | 5:56 | faster than 13% |
| Sandbag lunges: | 7:07 | 5:16 | faster than 16% |
| Run 8: | 11:09 | 8:02 | faster than 14% |
| Wall balls: | 12:21 | 6:46 | faster than 5% |
| Roxzone †: | 7:49 | ||
| Runs (8 km) | 1:04:45 | 48:32 | faster than 11% |
| Stations (8) | 51:32 | ||
| Finish | 2:04:06 | 1:34:39 | 1112th of 1,231 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jacqui has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | New York 2026 · best of 3 | 5:16 |
| Sled push | 2:30 | New York 2026 · best of 3 | 2:55 |
| Sled pull | 4:44 | New York 2025 · best of 3 | 5:47 |
| Burpee broad jump | 8:26 | Boston 2026 · best of 3 | 6:46 |
| Row | 6:00 | New York 2026 · best of 3 | 5:31 |
| Farmers carry | 3:34 | New York 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:05 | Boston 2026 · best of 3 | 5:13 |
| Wall balls | 12:21 | New York 2025 · best of 3 | 6:43 |
| Runs (8 km) | 1:01:09 | Boston 2026 · best of 3 | 46:44 |
| Roxzone | 7:39 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jacqui's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Abby Claus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Jacqui sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 44% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Jacqui: faster than |
|---|---|
| Ski | 33% |
| Push | 43% |
| Pull | 25% |
| BBJ | 30% |
| Row | 25% |
| Carry | 3% |
| Lunges | 36% |
| Wall balls | 6% |
| Roxzone | 44% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacqui beat on each part of the race, at this race.Best: Roxzone (faster than 44%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacqui's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:09 slower); weakest: Runs (8 km) (12:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacqui against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacqui: 1:01:14 running, 53:16 at the stations and 7:57 in the roxzone; the longest station was the wall balls (12:35) and the shortest the sled push (3:38).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Jacqui | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 4:45 |
| SkiErg | 5:34 | 5:20 |
| Run 2 | 7:06 | 5:49 |
| Sled push | 3:38 | 3:29 |
| Run 3 | 7:13 | 6:10 |
| Sled pull | 7:09 | 6:05 |
| Run 4 | 7:23 | 6:08 |
| Burpee broad jump | 8:26 | 7:07 |
| Run 5 | 8:00 | 6:20 |
| Row | 6:03 | 5:37 |
| Run 6 | 7:48 | 6:12 |
| Farmers carry | 3:47 | 2:21 |
| Run 7 | 7:51 | 6:08 |
| Sandbag lunges | 6:05 | 5:29 |
| Run 8 | 9:51 | 7:06 |
| Wall balls | 12:35 | 6:43 |
| Roxzone | 7:57 | 7:34 |
| Finish | 2:02:19 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:52 against the typical Open Women finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:02:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
