Athlete · Open Men · 45-49 ·

FRA

Jacques Garreau

3 HYROX results over 1 season. Personal bests: Open Men 1:10:16 (Toulouse 2026) · Pro Men 1:16:35 (Paris Grand Palais 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:16 best Open Men time · Toulouse 2026 also raced Pro Men: each has its own best below

top 15% best Open Men place · Toulouse 2026 359th of 2,497 Open Men finishers there

1:16:35 latest race · Paris Grand Palais 2026 first Pro Men race Pro Men

Roxzone strongest segment · Toulouse 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:16Toulouse 2026 · 2 races Pro Men1:16:35Paris Grand Palais 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:00 best 1:10:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 45-49	1:16:35	top 39% 272/700	33:40	37:02	5:58	splits SkiErg4:28Sled push3:41Sled pull4:36Burpee broad jump4:16Row4:34Farmers carry2:54Sandbag lunges5:59Wall balls6:34Run 14:35Run 24:02Run 34:11Run 44:13Run 54:19Run 64:20Run 74:10Run 83:54Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 45-49	1:10:16	top 15% 359/2,497	35:36	30:20	4:25	splits SkiErg4:25Sled push2:36Sled pull4:42Burpee broad jump3:39Row4:35Farmers carry1:32Sandbag lunges4:17Wall balls4:34Run 13:29Run 24:14Run 34:25Run 44:19Run 54:27Run 64:21Run 74:18Run 86:05Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 45-49	1:17:23	top 25% 806/3,334	39:28	33:02	4:57	splits SkiErg4:23Sled push3:05Sled pull5:25Burpee broad jump4:13Row4:26Farmers carry1:37Sandbag lunges4:33Wall balls5:20Run 14:29Run 24:45Run 34:49Run 44:37Run 54:46Run 66:27Run 74:45Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacquesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 79%

Sled pull faster than 51%

Burpee broad jump faster than 91%

Row faster than 64%

Farmers carry faster than 94%

Sandbag lunges faster than 78%

Wall balls faster than 93%

Roxzone faster than 95%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:24 faster

Sled pull 0:02 faster

Burpee broad jump 1:25 faster

Row 0:06 faster

Farmers carry 0:32 faster

Sandbag lunges 0:50 faster

Wall balls 2:07 faster

Roxzone 1:36 faster

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacques against the typical Open Men finisher

Jacques1:10:16

3:294:254:142:364:254:424:193:394:274:354:211:324:184:176:054:344:25

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown