GER Jacqueline Henle
4 HYROX races over 1 season: 1 solo, 3 in a team with 4 partners.
One best per race type
4 results at 4 races
2,202nd of 3,620 Doubles Mixed (faster than 39%). Against the 111 who finished around 1:23:55: most time gained on burpee broad jump (0:26), most lost on the eight runs (0:24). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 3:55 | faster than 15% |
| SkiErg: | 4:16 | 4:18 | faster than 55% |
| Run 2: | 4:42 | 4:13 | faster than 21% |
| Sled push: | 2:44 | 2:18 | faster than 18% |
| Run 3: | 4:41 | 4:23 | faster than 33% |
| Sled pull: | 3:53 | 3:30 | faster than 30% |
| Run 4: | 4:33 | 4:28 | faster than 44% |
| Burpee broad jump: | 3:33 | 3:38 | faster than 54% |
| Run 5: | 4:39 | 4:34 | faster than 45% |
| Row: | 4:40 | 4:43 | faster than 56% |
| Run 6: | 4:40 | 4:33 | faster than 43% |
| Farmers carry: | 2:09 | 1:52 | faster than 17% |
| Run 7: | 4:38 | 4:36 | faster than 49% |
| Sandbag lunges: | 4:19 | 4:04 | faster than 39% |
| Run 8: | 6:29 | 6:23 | faster than 46% |
| Wall balls: | 4:42 | 4:32 | faster than 42% |
| Roxzone: | — | ||
| Runs (8 km) | 38:47 | 37:09 | faster than 38% |
| Stations (8) | 30:16 | ||
| Finish | 1:24:12 | 1:21:01 | 2202nd of 3,620 · faster than 39% |
461st of 725 Open Women (faster than 36%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 6:35 | 5:57 | faster than 25% |
| SkiErg: | 5:08 | 5:09 | faster than 53% |
| Run 2: | 6:20 | 5:42 | faster than 23% |
| Sled push: | 3:34 | 3:00 | faster than 20% |
| Run 3: | 6:27 | 6:00 | faster than 33% |
| Sled pull: | 6:14 | 5:29 | faster than 27% |
| Run 4: | 6:36 | 6:01 | faster than 27% |
| Burpee broad jump: | 7:54 | 6:18 | faster than 22% |
| Run 5: | 6:40 | 6:08 | faster than 32% |
| Row: | 5:23 | 5:21 | faster than 46% |
| Run 6: | 6:34 | 6:01 | faster than 30% |
| Farmers carry: | 2:04 | 2:06 | faster than 56% |
| Run 7: | 6:21 | 6:01 | faster than 37% |
| Sandbag lunges: | 4:42 | 4:55 | faster than 57% |
| Run 8: | 5:34 | 5:19 | faster than 41% |
| Wall balls: | 6:54 | 6:50 | faster than 49% |
| Roxzone: | 7:47 | 7:29 | faster than 44% |
| Runs (8 km) | 51:04 | 47:20 | faster than 32% |
| Stations (8) | 41:53 | ||
| Finish | 1:40:41 | 1:35:16 | 461st of 725 · faster than 36% |
914th of 1,496 Doubles Women (faster than 38%). Against the 45 who finished around 1:30:46: most time gained on burpee broad jump (0:44), most lost on the eight runs (3:15). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:13 | faster than 20% |
| SkiErg: | 4:42 | 4:44 | faster than 56% |
| Run 2: | 6:11 | 5:56 | faster than 39% |
| Sled push: | 2:34 | 2:12 | faster than 15% |
| Run 3: | 6:26 | 6:10 | faster than 38% |
| Sled pull: | 4:02 | 4:15 | faster than 64% |
| Run 4: | 6:41 | 6:13 | faster than 29% |
| Burpee broad jump: | 3:47 | 4:06 | faster than 66% |
| Run 5: | 7:00 | 6:23 | faster than 26% |
| Row: | 5:02 | 5:06 | faster than 59% |
| Run 6: | 7:11 | 6:15 | faster than 17% |
| Farmers carry: | 1:58 | 1:48 | faster than 27% |
| Run 7: | 7:07 | 6:12 | faster than 18% |
| Sandbag lunges: | 3:10 | 3:36 | faster than 76% |
| Run 8: | 7:20 | 6:38 | faster than 28% |
| Wall balls: | 4:03 | 4:18 | faster than 68% |
| Roxzone: | 8:07 | 7:55 | faster than 45% |
| Runs (8 km) | 53:40 | 49:15 | faster than 25% |
| Stations (8) | 29:18 | ||
| Finish | 1:31:01 | 1:27:45 | 914th of 1,496 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Michelle Blumenthal2 races
- Hannah Schütter1 race
- Marian Henle1 race
- Sarah Maul1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 725 Open Women
Shape of the race
This chart shows where Jacqueline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 57% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Jacqueline: faster than |
|---|---|
| Ski | 54% |
| Push | 21% |
| Pull | 27% |
| BBJ | 22% |
| Row | 47% |
| Carry | 56% |
| Lunges | 57% |
| Wall balls | 49% |
| Roxzone | 44% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacqueline beat on each part of the race, at this race.Best: Sandbag lunges (faster than 57%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacqueline's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:13 faster); weakest: Runs (8 km) (3:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacqueline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacqueline: 51:07 running, 41:53 at the stations and 7:47 in the roxzone; the longest station was the burpee broad jumps (7:54).Below, Typical Open Women: 47:09 running, 39:08 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Jacqueline | Typical Open Women |
|---|---|---|
| Run 1 | 6:35 | 5:57 |
| SkiErg | 5:08 | 5:09 |
| Run 2 | 6:20 | 5:42 |
| Sled push | 3:34 | 3:00 |
| Run 3 | 6:27 | 6:00 |
| Sled pull | 6:14 | 5:29 |
| Run 4 | 6:36 | 6:01 |
| Burpee broad jump | 7:54 | 6:18 |
| Run 5 | 6:40 | 6:08 |
| Row | 5:23 | 5:21 |
| Run 6 | 6:34 | 6:01 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 6:21 | 6:01 |
| Sandbag lunges | 4:42 | 4:55 |
| Run 8 | 5:34 | 5:19 |
| Wall balls | 6:54 | 6:50 |
| Roxzone | 7:47 | 7:29 |
| Finish | 1:40:41 | 1:35:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:36 against the typical Open Women finisher at St. Gallen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
