GBR Jacob Wade
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:17:16 at Rome 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Wade at each race, oldest on the left; lower is faster.The best was 1:17:16 at Rome (Sep 2025); Jacob Wade was 16:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Men | 1:34:06 |
| Rome | Sep 2025 | Doubles Men | 1:17:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
731st of 1,096 Doubles Men (faster than 33%). Against the 33 who finished around 1:16:43: most time gained on the eight runs (2:00), most lost on wall balls (1:16). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:59 | faster than 44% |
| SkiErg: | 4:17 | 4:03 | faster than 18% |
| Run 2: | 4:32 | 4:25 | faster than 42% |
| Sled push: | 2:14 | 1:46 | faster than 7% |
| Run 3: | 4:40 | 4:41 | faster than 51% |
| Sled pull: | 3:53 | 3:24 | faster than 24% |
| Run 4: | 4:30 | 4:43 | faster than 62% |
| Burpee broad jump: | 3:04 | 3:00 | faster than 47% |
| Run 5: | 4:43 | 4:52 | faster than 58% |
| Row: | 5:16 | 4:33 | faster than 4% |
| Run 6: | 4:50 | 4:47 | faster than 47% |
| Farmers carry: | 1:39 | 1:35 | faster than 41% |
| Run 7: | 5:00 | 4:48 | faster than 38% |
| Sandbag lunges: | 4:37 | 3:40 | faster than 13% |
| Run 8: | 5:42 | 5:23 | faster than 38% |
| Wall balls: | 5:52 | 4:25 | faster than 7% |
| Roxzone: | 6:29 | 6:16 | faster than 43% |
| Runs (8 km) | 39:59 | 39:44 | faster than 48% |
| Stations (8) | 30:52 | ||
| Finish | 1:17:16 | 1:12:57 | 731st of 1,096 · faster than 33% |
1,029th of 1,076 Doubles Men (faster than 4%). Against the 32 who finished around 1:32:59: most time gained on sandbag lunges (0:34), most lost on the eight runs (3:25). Runs 5 to 8 took 6:45 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:23 | faster than 8% |
| SkiErg: | 4:29 | 3:55 | faster than 3% |
| Run 2: | 5:36 | 4:45 | faster than 11% |
| Sled push: | 1:35 | 1:50 | faster than 86% |
| Run 3: | 6:23 | 5:05 | faster than 8% |
| Sled pull: | 3:41 | 3:02 | faster than 19% |
| Run 4: | 6:39 | 5:08 | faster than 5% |
| Burpee broad jump: | 5:10 | 3:02 | faster than 2% |
| Run 5: | 8:56 | 5:18 | faster than 1% |
| Row: | 5:27 | 4:31 | faster than 1% |
| Run 6: | 8:39 | 5:10 | faster than 0% |
| Farmers carry: | 1:41 | 1:37 | faster than 41% |
| Run 7: | 6:24 | 5:09 | faster than 10% |
| Sandbag lunges: | 4:20 | 3:28 | faster than 15% |
| Run 8: | 6:40 | 5:13 | faster than 11% |
| Wall balls: | 5:06 | 3:59 | faster than 9% |
| Roxzone: | 8:13 | 5:48 | faster than 10% |
| Runs (8 km) | 54:28 | 40:19 | faster than 3% |
| Stations (8) | 31:29 | ||
| Finish | 1:34:06 | 1:11:57 | 1029th of 1,076 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Rome 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | Málaga 2025 · best of 2 | 1:51 |
| Sled pull | 3:41 | Málaga 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:04 | Rome 2025 · best of 2 | 3:14 |
| Row | 5:16 | Rome 2025 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Rome 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:20 | Málaga 2025 · best of 2 | 3:36 |
| Wall balls | 5:06 | Málaga 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:59 | Rome 2025 · best of 2 | 42:20 |
| Roxzone | 6:29 | Rome 2025 · best of 2 | 6:43 |
How to read
Each station's best across Jacob's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adam Wilkinson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,096 Doubles Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 48% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 18% |
| Push | 8% |
| Pull | 24% |
| BBJ | 47% |
| Row | 5% |
| Carry | 41% |
| Lunges | 13% |
| Wall balls | 8% |
| Roxzone | 44% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Runs (8 km) (faster than 48%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:04 slower); weakest: Wall balls (1:27 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 40:02 running, 30:52 at the stations and 6:29 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Doubles Men: 39:38 running, 26:26 at the stations and 6:16 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Jacob | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:05 | 5:59 |
| SkiErg | 4:17 | 4:03 |
| Run 2 | 4:32 | 4:25 |
| Sled push | 2:14 | 1:46 |
| Run 3 | 4:40 | 4:41 |
| Sled pull | 3:53 | 3:24 |
| Run 4 | 4:30 | 4:43 |
| Burpee broad jump | 3:04 | 3:00 |
| Run 5 | 4:43 | 4:52 |
| Row | 5:16 | 4:33 |
| Run 6 | 4:50 | 4:47 |
| Farmers carry | 1:39 | 1:35 |
| Run 7 | 5:00 | 4:48 |
| Sandbag lunges | 4:37 | 3:40 |
| Run 8 | 5:42 | 5:23 |
| Wall balls | 5:52 | 4:25 |
| Roxzone | 6:29 | 6:16 |
| Finish | 1:17:16 | 1:12:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:27 against the typical Doubles Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
