Athlete · Pro Men · 30-34 · AUS AUS

Jacob Moffitt

www.roxtimes.com/athletes/jacob-moffitt-c0546edd

2 HYROX races over 2 seasons. Best Pro Men time: 1:34:15 at Perth 2025.

Best Pro Men time1:34:15Perth 2025
Best Pro Men place167thof 211 · Perth 2025
Latest race1:34:15Perth 2025 · Pro MenJacob's best Pro Men time so far
Strongest part of the raceRowfaster than 54% of Pro Men at Perth 2025

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:36:001:37:00 best 1:34:15

This line shows the finish time of Jacob Moffitt at each race, oldest on the left; lower is faster.The best was 1:34:15 at Perth (Sep 2025); Jacob Moffitt was 1:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Perth Sep 2024 Pro Men 1:36:11
Perth Sep 2025 Pro Men 1:34:15

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Men, 30-34 1:34:15 167th of 211; 43rd of 55 aged 30-34 41:30 44:02 8:47 Runs 41:30 · Stations 44:02 · Roxzone 8:47

167th of 211 Pro Men (faster than 20%).

Jacob Moffitt at HYROX Perth 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 211 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 211 Pro Men here
Run 1: 5:31 4:21 faster than 6%
SkiErg: 4:23 4:10 faster than 15%
Run 2: 4:45 3:59 faster than 14%
Sled push: 4:36 3:36 faster than 20%
Run 3: 5:04 4:22 faster than 18%
Sled pull: 7:27 5:56 faster than 23%
Run 4: 5:05 4:25 faster than 16%
Burpee broad jump: 6:30 4:31 faster than 10%
Run 5: 5:10 4:33 faster than 20%
Row: 4:37 4:39 faster than 53%
Run 6: 5:07 4:22 faster than 18%
Farmers carry: 2:05 2:04 faster than 49%
Run 7: 5:17 4:25 faster than 16%
Sandbag lunges: 6:42 5:18 faster than 21%
Run 8: 5:35 4:42 faster than 19%
Wall balls: 7:42 6:33 faster than 32%
Roxzone: 8:47 7:17 faster than 23%
Runs (8 km) 41:30 35:15 faster than 14%
Stations (8) 44:02
Finish 1:34:15 1:20:42 167th of 211 · faster than 20%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024
Race results
Pro Men, 30-34 1:36:11 99th of 104; 26th of 26 aged 30-34 45:28 42:39 8:08 Runs 45:28 · Stations 42:39 · Roxzone 8:08

99th of 104 Pro Men (faster than 4%).

Jacob Moffitt at HYROX Perth 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 104 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 104 Pro Men here
Run 1: 5:49 4:26 faster than 0%
SkiErg: 4:24 4:08 faster than 12%
Run 2: 5:02 3:57 faster than 3%
Sled push: 3:49 3:06 faster than 15%
Run 3: 5:34 4:18 faster than 3%
Sled pull: 6:59 5:33 faster than 14%
Run 4: 5:43 4:21 faster than 6%
Burpee broad jump: 5:35 4:16 faster than 10%
Run 5: 5:39 4:26 faster than 4%
Row: 4:23 4:23 faster than 49%
Run 6: 5:39 4:19 faster than 2%
Farmers carry: 1:58 1:57 faster than 49%
Run 7: 5:52 4:26 faster than 3%
Sandbag lunges: 6:37 5:02 faster than 12%
Run 8: 6:14 4:44 faster than 7%
Wall balls: 8:54 6:03 faster than 6%
Roxzone: 8:08 6:29 faster than 15%
Runs (8 km) 45:28 35:09 faster than 2%
Stations (8) 42:39
Finish 1:36:11 1:16:27 99th of 104 · faster than 4%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Jacob has done each station

Part Best Race Typical
SkiErg 4:23 Perth 2025 · best of 2 4:17
Sled push 3:49 Perth 2024 · best of 2 3:45
Sled pull 6:59 Perth 2024 · best of 2 5:43
Burpee broad jump 5:35 Perth 2024 · best of 2 4:25
Row 4:23 Perth 2024 · best of 2 4:35
Farmers carry 1:58 Perth 2024 · best of 2 2:11
Sandbag lunges 6:37 Perth 2024 · best of 2 5:03
Wall balls 7:42 Perth 2025 · best of 2 6:49
Runs (8 km) 41:30 Perth 2025 · best of 2 36:58
Roxzone 8:08 Perth 2024 · best of 2 6:13
How to read

Each station's best across Jacob's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Perth 2025, against 211 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jacobedge = faster than everyone, centre = slowest

This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 54% of the field), weakest on BBJ (faster than 11%).

See the numbers
Part Jacob: faster than
Ski 15%
Push 20%
Pull 23%
BBJ 11%
Row 54%
Carry 49%
Lunges 22%
Wall balls 32%
Roxzone 24%
Runs 15%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 20%
Sled pull faster than 23%
Burpee broad jump faster than 11%
Row faster than 54%
Farmers carry faster than 49%
Sandbag lunges faster than 22%
Wall balls faster than 32%
Roxzone faster than 24%
Runs (8 km) faster than 15%

How much of the field Jacob beat on each part of the race, at this race.Best: Row (faster than 54%); weakest: Burpee broad jump (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 1:00 slower
Sled pull 1:31 slower
Burpee broad jump 1:59 slower
Row 0:02 faster
Farmers carry 0:01 slower
Sandbag lunges 1:24 slower
Wall balls 1:09 slower
Roxzone 1:30 slower
Runs (8 km) 6:15 slower

Jacob's time on each part against the typical Pro Men finisher at this race.Best: Row (0:02 faster); weakest: Runs (8 km) (6:15 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Pro Men finisher

Jacob1:34:15
5:314:234:454:365:047:275:056:305:104:375:072:055:176:425:357:428:47
Typical Pro Men1:19:13
4:214:103:593:364:225:564:254:314:334:394:222:044:255:184:426:337:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 41:34 running, 44:02 at the stations and 8:47 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Pro Men: 35:09 running, 36:47 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Jacob Typical Pro Men
Run 1 5:31 4:21
SkiErg 4:23 4:10
Run 2 4:45 3:59
Sled push 4:36 3:36
Run 3 5:04 4:22
Sled pull 7:27 5:56
Run 4 5:05 4:25
Burpee broad jump 6:30 4:31
Run 5 5:10 4:33
Row 4:37 4:39
Run 6 5:07 4:22
Farmers carry 2:05 2:04
Run 7 5:17 4:25
Sandbag lunges 6:42 5:18
Run 8 5:35 4:42
Wall balls 7:42 6:33
Roxzone 8:47 7:17
Finish 1:34:15 1:20:42

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:59 against the typical Pro Men finisher at Perth 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:34:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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