Athlete · Doubles Men · team 30-34 · USA USA

Jacob Kager

www.roxtimes.com/athletes/jacob-kager-t-86d874

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:11:29 at New York 2026.

Best Doubles Men time1:11:29New York 2026
Best Doubles Men place583rdof 3,151 · New York 2026
Latest race1:11:29New York 2026 · Doubles Men with Shane LonigroJacob's best Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 88% of Doubles Men at New York 2026

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:29

This line shows the finish time of Jacob Kager at each race, oldest on the left; lower is faster.The best was 1:11:29 at New York (May 2026); Jacob Kager was 1:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Atlanta Apr 2025 Doubles Men 1:12:57
New York May 2026 Doubles Men 1:11:29

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 30-34, with Shane Lonigro 1:11:29 583rd of 3,151; 183rd of 865 aged 30-34 38:49 27:05 5:37 Runs 38:49 · Stations 27:05 · Roxzone 5:37

583rd of 3,151 Doubles Men (faster than 81%). Against the 95 who finished around 1:12:05: most time gained on the eight runs (2:11), most lost on wall balls (0:44). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:56 more).

Jacob Kager at HYROX New York 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 5:07 5:36 faster than 72%
SkiErg: 3:51 4:05 faster than 84%
Run 2: 4:26 5:14 faster than 85%
Sled push: 1:45 1:57 faster than 75%
Run 3: 4:36 5:33 faster than 88%
Sled pull: 2:59 3:17 faster than 68%
Run 4: 4:42 5:39 faster than 87%
Burpee broad jump: 3:08 3:14 faster than 55%
Run 5: 4:47 5:54 faster than 89%
Row: 4:23 4:36 faster than 73%
Run 6: 4:41 5:45 faster than 89%
Farmers carry: 2:13 1:52 faster than 16%
Run 7: 4:44 5:46 faster than 89%
Sandbag lunges: 3:54 3:50 faster than 47%
Run 8: 5:49 7:15 faster than 88%
Wall balls: 4:52 4:37 faster than 40%
Roxzone: 5:37 6:49 faster than 72%
Runs (8 km) 38:49 47:09 faster than 87%
Stations (8) 27:05
Finish 1:11:29 1:22:19 583rd of 3,151 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Shane Lonigro 1:12:57 158th of 630; 57th of 206 aged U29 38:13 26:43 8:01† Runs 38:13 · Stations 26:43 · Roxzone 8:01

158th of 630 Doubles Men (faster than 75%).

Jacob Kager at HYROX Atlanta 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 630 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 630 Doubles Men here
Run 1: 2:55 3:22 faster than 79%
SkiErg: 3:43 4:08 faster than 95%
Run 2: 4:59 5:20 faster than 64%
Sled push: 2:02 1:54 faster than 38%
Run 3: 4:55 5:39 faster than 80%
Sled pull: 3:25 3:50 faster than 68%
Run 4: 4:53 5:45 faster than 83%
Burpee broad jump: 3:06 3:20 faster than 63%
Run 5: 5:00 5:49 faster than 82%
Row: 4:14 4:38 faster than 87%
Run 6: 4:55 5:48 faster than 82%
Farmers carry: 2:00 1:45 faster than 23%
Run 7: 4:56 5:49 faster than 83%
Sandbag lunges: 3:43 3:54 faster than 58%
Run 8: 5:40 6:17 faster than 71%
Wall balls: 4:30 4:21 faster than 42%
Roxzone †: 8:01
Runs (8 km) 38:13 44:12 faster than 80%
Stations (8) 26:43
Finish 1:12:57 1:21:14 158th of 630 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Jacob has done each station

Part Best Race Typical
SkiErg 3:43 Atlanta 2025 · best of 2 4:04
Sled push 1:45 New York 2026 · best of 2 1:51
Sled pull 2:59 New York 2026 · best of 2 3:21
Burpee broad jump 3:06 Atlanta 2025 · best of 2 3:14
Row 4:14 Atlanta 2025 · best of 2 4:32
Farmers carry 2:00 Atlanta 2025 · best of 2 1:40
Sandbag lunges 3:43 Atlanta 2025 · best of 2 3:36
Wall balls 4:30 Atlanta 2025 · best of 2 4:23
Runs (8 km) 38:13 Atlanta 2025 · best of 2 42:20
Roxzone 5:37 New York 2026 6:43
How to read

Each station's best across Jacob's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

New York 2026, against 3,151 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jacobedge = faster than everyone, centre = slowest

This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Carry (faster than 16%).

See the numbers
Part Jacob: faster than
Ski 84%
Push 75%
Pull 69%
BBJ 56%
Row 74%
Carry 16%
Lunges 48%
Wall balls 40%
Roxzone 73%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 75%
Sled pull faster than 69%
Burpee broad jump faster than 56%
Row faster than 74%
Farmers carry faster than 16%
Sandbag lunges faster than 48%
Wall balls faster than 40%
Roxzone faster than 73%
Runs (8 km) faster than 88%

How much of the field Jacob beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Farmers carry (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:12 faster
Sled pull 0:18 faster
Burpee broad jump 0:06 faster
Row 0:13 faster
Farmers carry 0:21 slower
Sandbag lunges 0:04 slower
Wall balls 0:15 slower
Roxzone 1:12 faster
Runs (8 km) 8:20 faster

Jacob's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (8:20 faster); weakest: Farmers carry (0:21 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Doubles Men finisher

Jacob1:11:29
5:073:514:261:454:362:594:423:084:474:234:412:134:443:545:494:525:37
Typical Doubles Men1:20:59
5:364:055:141:575:333:175:393:145:544:365:451:525:463:507:154:376:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 38:52 running, 27:05 at the stations and 5:37 in the roxzone; the longest station was the wall balls (4:52) and the shortest the sled push (1:45).Below, Typical Doubles Men: 46:42 running, 27:28 at the stations and 6:49 in the roxzone; the longest station was the wall balls (4:37).

See the numbers
Part Jacob Typical Doubles Men
Run 1 5:07 5:36
SkiErg 3:51 4:05
Run 2 4:26 5:14
Sled push 1:45 1:57
Run 3 4:36 5:33
Sled pull 2:59 3:17
Run 4 4:42 5:39
Burpee broad jump 3:08 3:14
Run 5 4:47 5:54
Row 4:23 4:36
Run 6 4:41 5:45
Farmers carry 2:13 1:52
Run 7 4:44 5:46
Sandbag lunges 3:54 3:50
Run 8 5:49 7:15
Wall balls 4:52 4:37
Roxzone 5:37 6:49
Finish 1:11:29 1:22:19

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:21 against the typical Doubles Men finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:11:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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