NZL Jacob Henderson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:42 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Holly Smith, Jacob Hendersonwhole field → | Doubles Mixed · team 40-44 | 1:20:42 | 370th of 1,12752nd of 155 aged 40-44 | 44:24 | 30:03 | 6:19 | View results | See splits Hide splitsSkiErg4:06fastest 43%Sled push2:38faster than 32%Sled pull3:40fastest 33%Burpee broad jump4:06faster than 40%Row4:54fastest 48%Farmers carry1:38fastest 31%Sandbag lunges4:37faster than 36%Wall balls4:24fastest 46%Runs (8 km)44:24fastest 25%Roxzone6:19fastest 48%Run 15:06fastest 15%Run 24:48fastest 17%Run 34:57fastest 12%Run 45:08fastest 16%Run 55:30fastest 22%Run 65:47fastest 32%Run 75:50fastest 32%Run 87:22faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Holly Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Doubles Mixed finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
