USA Jacob Harris
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Jacob Harris: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Harris at each race, oldest on the left; lower is faster.The best was 1:16:20 at New York (May 2025); Jacob Harris was 12:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:16:20 |
| Rimini | May 2026 | Open Men | 1:28:26 |
Each dot is one Open Men race; click one for that race's report.
4 results at 4 races
1,342nd of 2,685 Open Men (faster than 50%). Against the 81 who finished around 1:28:27: most time gained on wall balls (2:33), most lost on sled push (2:27). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:41 | faster than 34% |
| SkiErg: | 4:41 | 4:33 | faster than 35% |
| Run 2: | 4:38 | 4:38 | faster than 50% |
| Sled push: | 6:31 | 4:01 | faster than 5% |
| Run 3: | 4:50 | 5:10 | faster than 66% |
| Sled pull: | 4:24 | 5:31 | faster than 82% |
| Run 4: | 4:52 | 5:04 | faster than 61% |
| Burpee broad jump: | 6:45 | 5:41 | faster than 27% |
| Run 5: | 4:53 | 5:07 | faster than 63% |
| Row: | 4:38 | 4:53 | faster than 76% |
| Run 6: | 4:57 | 5:01 | faster than 53% |
| Farmers carry: | 2:56 | 2:19 | faster than 20% |
| Run 7: | 5:00 | 4:59 | faster than 49% |
| Sandbag lunges: | 5:35 | 5:17 | faster than 41% |
| Run 8: | 7:07 | 5:50 | faster than 17% |
| Wall balls: | 5:05 | 7:35 | faster than 93% |
| Roxzone: | 6:47 | 6:39 | faster than 47% |
| Runs (8 km) | 41:10 | 40:52 | faster than 48% |
| Stations (8) | 40:35 | ||
| Finish | 1:28:26 | 1:28:26 | 1342nd of 2,685 · faster than 50% |
942nd of 2,141 Doubles Mixed (faster than 56%). Against the 69 who finished around 1:25:11: most time gained on sled pull (0:45), most lost on the eight runs (2:20). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 3:53 | faster than 45% |
| SkiErg: | 4:21 | 4:32 | faster than 71% |
| Run 2: | 6:15 | 5:55 | faster than 37% |
| Sled push: | 1:56 | 2:31 | faster than 93% |
| Run 3: | 6:33 | 6:18 | faster than 39% |
| Sled pull: | 3:15 | 4:06 | faster than 88% |
| Run 4: | 6:31 | 6:17 | faster than 41% |
| Burpee broad jump: | 3:18 | 3:27 | faster than 58% |
| Run 5: | 7:01 | 6:22 | faster than 31% |
| Row: | 4:38 | 4:55 | faster than 76% |
| Run 6: | 6:39 | 6:20 | faster than 40% |
| Farmers carry: | 1:50 | 1:48 | faster than 47% |
| Run 7: | 6:40 | 6:21 | faster than 39% |
| Sandbag lunges: | 3:45 | 4:00 | faster than 60% |
| Run 8: | 6:25 | 6:27 | faster than 51% |
| Wall balls: | 3:54 | 4:39 | faster than 85% |
| Roxzone: | 7:49 | 8:03 | faster than 54% |
| Runs (8 km) | 50:01 | 48:15 | faster than 42% |
| Stations (8) | 26:57 | ||
| Finish | 1:24:43 | 1:26:44 | 942nd of 2,141 · faster than 56% |
329th of 1,424 Doubles Men (faster than 76%). Against the 46 who finished around 1:07:24: most time gained on the eight runs (1:14), most lost on burpee broad jump (0:23). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:52 | faster than 83% |
| SkiErg: | 4:02 | 4:04 | faster than 56% |
| Run 2: | 4:03 | 4:52 | faster than 92% |
| Sled push: | 2:10 | 1:55 | faster than 21% |
| Run 3: | 4:16 | 5:09 | faster than 91% |
| Sled pull: | 3:29 | 3:26 | faster than 47% |
| Run 4: | 5:30 | 5:08 | faster than 31% |
| Burpee broad jump: | 3:07 | 2:58 | faster than 41% |
| Run 5: | 4:25 | 5:18 | faster than 88% |
| Row: | 4:31 | 4:36 | faster than 62% |
| Run 6: | 4:37 | 5:10 | faster than 76% |
| Farmers carry: | 1:31 | 1:34 | faster than 60% |
| Run 7: | 4:57 | 5:10 | faster than 62% |
| Sandbag lunges: | 2:54 | 3:29 | faster than 84% |
| Run 8: | 4:35 | 5:28 | faster than 88% |
| Wall balls: | 3:41 | 4:17 | faster than 89% |
| Roxzone: | 5:46 | 6:25 | faster than 73% |
| Runs (8 km) | 35:40 | 40:16 | faster than 79% |
| Stations (8) | 25:25 | ||
| Finish | 1:06:47 | 1:13:21 | 329th of 1,424 · faster than 76% |
402nd of 1,865 Open Men (faster than 78%). Against the 52 who finished around 1:15:18: most time gained on wall balls (1:10), most lost on the roxzone (2:04). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:04 | faster than 55% |
| SkiErg: | 4:19 | 4:32 | faster than 75% |
| Run 2: | 4:21 | 4:51 | faster than 78% |
| Sled push: | 2:17 | 2:27 | faster than 64% |
| Run 3: | 4:24 | 5:03 | faster than 85% |
| Sled pull: | 4:52 | 4:04 | faster than 23% |
| Run 4: | 4:32 | 5:10 | faster than 81% |
| Burpee broad jump: | 4:23 | 5:23 | faster than 77% |
| Run 5: | 4:49 | 5:23 | faster than 77% |
| Row: | 4:43 | 4:51 | faster than 66% |
| Run 6: | 4:53 | 5:16 | faster than 71% |
| Farmers carry: | 2:19 | 2:20 | faster than 52% |
| Run 7: | 4:38 | 5:16 | faster than 81% |
| Sandbag lunges: | 4:11 | 5:17 | faster than 84% |
| Run 8: | 6:04 | 7:09 | faster than 81% |
| Wall balls: | 4:28 | 6:53 | faster than 94% |
| Roxzone: | 6:18 | 5:45 | faster than 40% |
| Runs (8 km) | 38:34 | 42:28 | faster than 74% |
| Stations (8) | 31:32 | ||
| Finish | 1:16:20 | 1:26:41 | 402nd of 1,865 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | New York 2025 · best of 2 | 4:34 |
| Sled push | 2:17 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 4:24 | Rimini 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:23 | New York 2025 · best of 2 | 5:38 |
| Row | 4:38 | Rimini 2026 · best of 2 | 4:53 |
| Farmers carry | 2:19 | New York 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:11 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 4:28 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:34 | New York 2025 · best of 2 | 41:47 |
| Roxzone | 6:18 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Quincy Harris1 race
- Sebastian Iolea1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 76% |
| Push | 64% |
| Pull | 23% |
| BBJ | 77% |
| Row | 66% |
| Carry | 52% |
| Lunges | 85% |
| Wall balls | 95% |
| Roxzone | 41% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: Sled pull (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 38:39 running, 31:32 at the stations and 6:18 in the roxzone; the longest station was the sled pull (4:52) and the shortest the sled push (2:17).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:04 |
| SkiErg | 4:19 | 4:32 |
| Run 2 | 4:21 | 4:51 |
| Sled push | 2:17 | 2:27 |
| Run 3 | 4:24 | 5:03 |
| Sled pull | 4:52 | 4:04 |
| Run 4 | 4:32 | 5:10 |
| Burpee broad jump | 4:23 | 5:23 |
| Run 5 | 4:49 | 5:23 |
| Row | 4:43 | 4:51 |
| Run 6 | 4:53 | 5:16 |
| Farmers carry | 2:19 | 2:20 |
| Run 7 | 4:38 | 5:16 |
| Sandbag lunges | 4:11 | 5:17 |
| Run 8 | 6:04 | 7:09 |
| Wall balls | 4:28 | 6:53 |
| Roxzone | 6:18 | 5:45 |
| Finish | 1:16:20 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:48 against the typical Open Men finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
