AUS Jacob Hamm
2 HYROX races over 2 seasons. Best Open Men time: 1:30:13 at Brisbane 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Hamm at each race, oldest on the left; lower is faster.The best was 1:30:13 at Brisbane (Mar 2025); Jacob Hamm was 2:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:30:13 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:32:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
415th of 557 Open Men (faster than 25%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:56 | faster than 40% |
| SkiErg: | 4:14 | 4:21 | faster than 70% |
| Run 2: | 4:55 | 4:28 | faster than 26% |
| Sled push: | 4:22 | 3:00 | faster than 7% |
| Run 3: | 6:24 | 4:57 | faster than 8% |
| Sled pull: | 5:45 | 4:34 | faster than 17% |
| Run 4: | 6:28 | 4:54 | faster than 6% |
| Burpee broad jump: | 4:50 | 5:18 | faster than 61% |
| Run 5: | 6:03 | 4:59 | faster than 14% |
| Row: | 4:29 | 4:38 | faster than 69% |
| Run 6: | 5:45 | 4:55 | faster than 19% |
| Farmers carry: | 2:28 | 1:59 | faster than 16% |
| Run 7: | 5:53 | 4:52 | faster than 15% |
| Sandbag lunges: | 6:03 | 4:45 | faster than 23% |
| Run 8: | 5:47 | 5:06 | faster than 28% |
| Wall balls: | 7:41 | 6:30 | faster than 31% |
| Roxzone: | 7:23 | 7:09 | faster than 46% |
| Runs (8 km) | 45:15 | 38:21 | faster than 15% |
| Stations (8) | 39:52 | ||
| Finish | 1:32:27 | 1:20:55 | 415th of 557 · faster than 25% |
883rd of 1,368 Open Men (faster than 35%). Against the 41 who finished around 1:30:23: most time gained on sandbag lunges (1:07), most lost on the eight runs (2:01). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 2:46 | faster than 42% |
| SkiErg: | 4:21 | 4:18 | faster than 43% |
| Run 2: | 5:45 | 4:58 | faster than 17% |
| Sled push: | 2:42 | 2:31 | faster than 35% |
| Run 3: | 6:17 | 5:23 | faster than 18% |
| Sled pull: | 5:21 | 4:34 | faster than 25% |
| Run 4: | 6:23 | 5:26 | faster than 17% |
| Burpee broad jump: | 6:10 | 5:29 | faster than 34% |
| Run 5: | 6:16 | 5:37 | faster than 26% |
| Row: | 4:38 | 4:42 | faster than 58% |
| Run 6: | 6:00 | 5:26 | faster than 28% |
| Farmers carry: | 2:35 | 2:08 | faster than 20% |
| Run 7: | 6:06 | 5:22 | faster than 23% |
| Sandbag lunges: | 4:40 | 5:09 | faster than 66% |
| Run 8: | 6:04 | 5:46 | faster than 39% |
| Wall balls: | 6:12 | 6:07 | faster than 48% |
| Roxzone: | 7:59 | 7:12 | faster than 34% |
| Runs (8 km) | 45:40 | 41:02 | faster than 27% |
| Stations (8) | 36:39 | ||
| Finish | 1:30:13 | 1:23:59 | 883rd of 1,368 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Brisbane (APAC Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:42 | Brisbane 2025 · best of 2 | 3:04 |
| Sled pull | 5:21 | Brisbane 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:50 | Brisbane (APAC Championship) 2026 · best of 2 | 5:38 |
| Row | 4:29 | Brisbane (APAC Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 2:28 | Brisbane (APAC Championship) 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:40 | Brisbane 2025 · best of 2 | 5:20 |
| Wall balls | 6:12 | Brisbane 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:15 | Brisbane (APAC Championship) 2026 · best of 2 | 41:47 |
| Roxzone | 7:23 | Brisbane (APAC Championship) 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 66% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 44% |
| Push | 36% |
| Pull | 25% |
| BBJ | 34% |
| Row | 59% |
| Carry | 21% |
| Lunges | 66% |
| Wall balls | 48% |
| Roxzone | 35% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Sandbag lunges (faster than 66%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:29 faster); weakest: Runs (8 km) (4:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 45:42 running, 36:39 at the stations and 7:59 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 2:46 |
| SkiErg | 4:21 | 4:18 |
| Run 2 | 5:45 | 4:58 |
| Sled push | 2:42 | 2:31 |
| Run 3 | 6:17 | 5:23 |
| Sled pull | 5:21 | 4:34 |
| Run 4 | 6:23 | 5:26 |
| Burpee broad jump | 6:10 | 5:29 |
| Run 5 | 6:16 | 5:37 |
| Row | 4:38 | 4:42 |
| Run 6 | 6:00 | 5:26 |
| Farmers carry | 2:35 | 2:08 |
| Run 7 | 6:06 | 5:22 |
| Sandbag lunges | 4:40 | 5:09 |
| Run 8 | 6:04 | 5:46 |
| Wall balls | 6:12 | 6:07 |
| Roxzone | 7:59 | 7:12 |
| Finish | 1:30:13 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:47 against the typical Open Men finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
