Athlete · Doubles Men · team U29 · SIN

Jacob Elias

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:34 at Singapore 2024.

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Doubles Men time1:20:34Singapore 2024

Doubles Men place172ndof 544 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 88% of Doubles Men at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: Jacob Elias, Vinay Josephwhole field →	Doubles Men · team U29	1:20:34	172nd of 54437th of 136 aged U29	48:06	26:14	6:19	View results	See splits Hide splits SkiErg4:01fastest 13%Sled push1:49faster than 39%Sled pull3:19fastest 24%Burpee broad jump2:28fastest 14%Row4:26fastest 17%Farmers carry1:32fastest 29%Sandbag lunges3:40fastest 45%Wall balls4:59faster than 43%Runs (8 km)48:06fastest 35%Roxzone6:19fastest 42%Run 14:32fastest 18%Run 25:07fastest 18%Run 38:37faster than 10%Run 45:25fastest 17%Run 56:08fastest 34%Run 66:24fastest 49%Run 76:06fastest 37%Run 85:50fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vinay Joseph1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2024, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacobedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 40%

Sled pull faster than 77%

Burpee broad jump faster than 87%

Row faster than 84%

Farmers carry faster than 71%

Sandbag lunges faster than 56%

Wall balls faster than 44%

Roxzone faster than 59%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:05 slower

Sled pull 0:37 faster

Burpee broad jump 0:50 faster

Row 0:29 faster

Farmers carry 0:10 faster

Sandbag lunges 0:08 faster

Wall balls 0:11 slower

Roxzone 0:34 faster

Runs (8 km) 3:00 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Doubles Men finisher

Jacob1:20:34

4:324:015:071:498:373:195:252:286:084:266:241:326:063:405:504:596:19

Typical Doubles Men1:26:29

5:144:235:541:446:193:566:263:186:414:556:261:426:273:487:354:486:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up