USA Jacob Chontos
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:04:39 (Miami Apr 2026) · Doubles Mixed 1:14:09 (Dallas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 17:52 faster (1:22:31 to 1:04:39).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:09:32 | 432nd of 767 | 33:53 | 30:43 | 5:02 | splitsSkiErg4:06Sled push2:38Sled pull4:24Burpee broad jump3:40Row4:20Farmers carry1:25Sandbag lunges4:01Wall balls6:09Run 12:39Run 24:04Run 34:24Run 44:27Run 54:31Run 64:24Run 74:34Run 84:54Full report for this race → |
| Miami Apr 2026 4 Apr 2026team: Jacob Chontos, Kendra Millerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:40:29 | 1165th of 1,479 | 1:07:37 | 25:24 | 7:33 | splitsSkiErg4:13Sled push2:04Sled pull3:25Burpee broad jump2:05Row4:14Farmers carry2:01Sandbag lunges3:23Wall balls3:59Run 19:30Run 27:44Run 37:58Run 47:56Run 58:50Run 68:00Run 79:12Run 88:31Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:04:39 | top 6% 16/267 | 33:59 | 26:26 | 4:20 | splitsSkiErg4:14Sled push2:20Sled pull4:00Burpee broad jump2:52Row4:15Farmers carry1:24Sandbag lunges3:19Wall balls4:02Run 15:13Run 24:02Run 34:16Run 44:08Run 54:13Run 63:57Run 74:03Run 84:10Full report for this race → |
| Dallas 2025 21 Nov 2025team: Kendra Miller, Jacob Chontoswhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:09 | top 23% 332/1,504 | 47:08 | 23:48 | 3:18 | splitsSkiErg3:44Sled push1:45Sled pull3:06Burpee broad jump2:35Row4:15Farmers carry1:34Sandbag lunges3:03Wall balls3:46Run 16:09Run 25:35Run 36:03Run 46:01Run 55:42Run 66:12Run 75:56Run 85:33Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Men · 16-24 | 1:22:31 | top 48% 129/273 | 36:54 | 38:15 | 7:22 | splitsSkiErg4:05Sled push3:14Sled pull5:51Burpee broad jump4:34Row4:38Farmers carry2:32Sandbag lunges5:19Wall balls8:02Run 12:42Run 24:21Run 34:32Run 44:21Run 54:39Run 64:45Run 74:56Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Apr 2026, against 267 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
