Jacob Chong
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:40:56 (Singapore 2024) · Doubles Men 1:18:32 (New York 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jacob Chong, Ramon Postranowhat the whole field did → | Doubles Men · team 30-34 | 1:18:32 | top 39% 1206/3,151 | 45:34 | 27:07 | 5:56 | splitsSkiErg4:13Sled push2:20Sled pull3:48Burpee broad jump2:59Row4:24Farmers carry1:36Sandbag lunges3:37Wall balls4:10Run 15:56Run 25:21Run 35:18Run 45:36Run 55:50Run 65:28Run 75:37Run 86:33Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Rikesh Kishor, Jacob Chongwhat the whole field did → | Doubles Men · team 30-34 | 1:19:57 | top 31% 480/1,552 | 38:51 | 31:07 | 10:03 | splitsSkiErg4:10Sled push2:01Sled pull4:14Burpee broad jump4:15Row4:52Farmers carry1:32Sandbag lunges5:05Wall balls4:58Run 15:57Run 24:19Run 34:47Run 44:31Run 54:24Run 64:30Run 74:49Run 85:37Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 30-34 | 1:40:56 | 436th of 807 | 47:15 | 46:17 | 7:28 | splitsSkiErg5:25Sled push3:19Sled pull5:46Burpee broad jump7:11Row5:40Farmers carry2:05Sandbag lunges7:18Wall balls9:33Run 15:06Run 25:28Run 35:43Run 45:46Run 56:01Run 65:51Run 75:56Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:45 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
