USA Jacob Akins
2 HYROX races over 2 seasons. Best Open Men time: 1:26:09 at Atlanta Oct 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Akins at each race, oldest on the left; lower is faster.The best was 1:26:09 at Atlanta (Oct 2025); Jacob Akins was 14:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:41:03 |
| Atlanta | Oct 2025 | Open Men | 1:26:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
296th of 789 Open Men (faster than 62%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:21 | faster than 39% |
| SkiErg: | 4:44 | 4:47 | faster than 58% |
| Run 2: | 5:01 | 4:56 | faster than 46% |
| Sled push: | 2:48 | 2:59 | faster than 60% |
| Run 3: | 5:13 | 5:26 | faster than 59% |
| Sled pull: | 5:26 | 5:24 | faster than 48% |
| Run 4: | 5:13 | 5:23 | faster than 58% |
| Burpee broad jump: | 5:55 | 5:34 | faster than 41% |
| Run 5: | 5:15 | 5:39 | faster than 67% |
| Row: | 5:07 | 4:58 | faster than 37% |
| Run 6: | 5:02 | 5:25 | faster than 68% |
| Farmers carry: | 2:32 | 2:06 | faster than 20% |
| Run 7: | 4:53 | 5:24 | faster than 73% |
| Sandbag lunges: | 2:24 | 5:27 | faster than 99% |
| Run 8: | 5:48 | 5:50 | faster than 51% |
| Wall balls: | 5:58 | 7:09 | faster than 72% |
| Roxzone: | 10:26 | 9:04 | faster than 31% |
| Runs (8 km) | 40:52 | 42:36 | faster than 60% |
| Stations (8) | 34:54 | ||
| Finish | 1:26:09 | 1:31:04 | 296th of 789 · faster than 62% |
862nd of 1,248 Open Men (faster than 30%). Against the 37 who finished around 1:41:48: most time gained on the eight runs (2:12), most lost on wall balls (1:19). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 5:10 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:06 | faster than 46% |
| SkiErg: | 4:56 | 4:33 | faster than 18% |
| Run 2: | 5:06 | 5:00 | faster than 45% |
| Sled push: | 3:57 | 3:02 | faster than 13% |
| Run 3: | 5:37 | 5:21 | faster than 39% |
| Sled pull: | 6:23 | 5:31 | faster than 27% |
| Run 4: | 5:42 | 5:24 | faster than 38% |
| Burpee broad jump: | 7:02 | 5:50 | faster than 28% |
| Run 5: | 5:57 | 5:36 | faster than 37% |
| Row: | 5:54 | 4:56 | faster than 7% |
| Run 6: | 5:35 | 5:32 | faster than 47% |
| Farmers carry: | 3:06 | 2:12 | faster than 11% |
| Run 7: | 5:40 | 5:29 | faster than 43% |
| Sandbag lunges: | 5:16 | 5:41 | faster than 60% |
| Run 8: | 6:52 | 6:25 | faster than 39% |
| Wall balls: | 9:18 | 6:54 | faster than 21% |
| Roxzone †: | 11:33 | ||
| Runs (8 km) | 43:38 | 42:16 | faster than 44% |
| Stations (8) | 45:52 | ||
| Finish | 1:41:03 | 1:30:59 | 862nd of 1,248 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Atlanta Oct 2025 · best of 2 | 4:34 |
| Sled push | 2:48 | Atlanta Oct 2025 · best of 2 | 3:04 |
| Sled pull | 5:26 | Atlanta Oct 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:55 | Atlanta Oct 2025 · best of 2 | 5:38 |
| Row | 5:07 | Atlanta Oct 2025 · best of 2 | 4:53 |
| Farmers carry | 2:32 | Atlanta Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:24 | Atlanta Oct 2025 · best of 2 | 5:20 |
| Wall balls | 5:58 | Atlanta Oct 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:52 | Atlanta Oct 2025 · best of 2 | 41:47 |
| Roxzone | 10:26 | Atlanta Oct 2025 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta Oct 2025, against 789 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 59% |
| Push | 60% |
| Pull | 48% |
| BBJ | 42% |
| Row | 38% |
| Carry | 21% |
| Lunges | 99% |
| Wall balls | 73% |
| Roxzone | 31% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (3:03 faster); weakest: Roxzone (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 40:56 running, 34:54 at the stations and 10:26 in the roxzone; the longest station was the wall balls (5:58) and the shortest the sandbag lunges (2:24).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:21 |
| SkiErg | 4:44 | 4:47 |
| Run 2 | 5:01 | 4:56 |
| Sled push | 2:48 | 2:59 |
| Run 3 | 5:13 | 5:26 |
| Sled pull | 5:26 | 5:24 |
| Run 4 | 5:13 | 5:23 |
| Burpee broad jump | 5:55 | 5:34 |
| Run 5 | 5:15 | 5:39 |
| Row | 5:07 | 4:58 |
| Run 6 | 5:02 | 5:25 |
| Farmers carry | 2:32 | 2:06 |
| Run 7 | 4:53 | 5:24 |
| Sandbag lunges | 2:24 | 5:27 |
| Run 8 | 5:48 | 5:50 |
| Wall balls | 5:58 | 7:09 |
| Roxzone | 10:26 | 9:04 |
| Finish | 1:26:09 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Open Men finisher at Atlanta Oct 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
