USA Jacklyn Duenas
2 HYROX races over 2 seasons. Best Open Women time: 3:11:41 at Gdańsk 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacklyn Duenas at each race, oldest on the left; lower is faster.The best was 3:11:41 at Gdańsk (Oct 2026); Jacklyn Duenas was 3:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Women | 3:14:59 |
| Gdańsk | Oct 2026 | Open Women | 3:11:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
775th of 775 Open Women (faster than 0%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 8:22 | 4:28 | faster than 0% |
| SkiErg: | 7:18 | 5:19 | faster than 0% |
| Run 2: | 11:03 | 5:33 | faster than 0% |
| Sled push: | 5:07 | 3:17 | faster than 2% |
| Run 3: | 11:20 | 5:51 | faster than 0% |
| Sled pull: | 10:11 | 5:11 | faster than 0% |
| Run 4: | 11:35 | 5:48 | faster than 0% |
| Burpee broad jump: | 21:52 | 6:36 | faster than 0% |
| Run 5: | 11:55 | 5:55 | faster than 0% |
| Row: | 7:12 | 5:27 | faster than 0% |
| Run 6: | 11:55 | 5:48 | faster than 0% |
| Farmers carry: | 4:10 | 2:12 | faster than 0% |
| Run 7: | 12:46 | 5:46 | faster than 0% |
| Sandbag lunges: | 12:51 | 4:57 | faster than 0% |
| Run 8: | 15:11 | 6:42 | faster than 0% |
| Wall balls: | 12:36 | 6:34 | faster than 3% |
| Roxzone: | 16:26 | 7:35 | faster than 0% |
| Runs (8 km) | 1:34:04 | 46:05 | faster than 0% |
| Stations (8) | 1:21:17 | ||
| Finish | 3:11:41 | 1:33:37 | 775th of 775 · faster than 0% |
907th of 907 Open Women (faster than 0%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 10:18 | 5:31 | faster than 0% |
| SkiErg: | 6:58 | 5:14 | faster than 0% |
| Run 2: | 11:10 | 5:22 | faster than 0% |
| Sled push: | 3:49 | 2:47 | faster than 5% |
| Run 3: | 11:14 | 5:39 | faster than 0% |
| Sled pull: | 11:17 | 5:39 | faster than 0% |
| Run 4: | 11:47 | 5:38 | faster than 0% |
| Burpee broad jump: | 17:11 | 6:14 | faster than 0% |
| Run 5: | 13:26 | 5:50 | faster than 0% |
| Row: | 8:08 | 5:23 | faster than 0% |
| Run 6: | 12:14 | 5:38 | faster than 0% |
| Farmers carry: | 3:29 | 2:11 | faster than 2% |
| Run 7: | 12:29 | 5:36 | faster than 0% |
| Sandbag lunges: | 11:52 | 5:08 | faster than 0% |
| Run 8: | 16:39 | 5:58 | faster than 0% |
| Wall balls: | 14:16 | 6:29 | faster than 1% |
| Roxzone: | 18:48 | 7:22 | faster than 0% |
| Runs (8 km) | 1:39:14 | 45:24 | faster than 0% |
| Stations (8) | 1:17:00 | ||
| Finish | 3:14:59 | 1:32:30 | 907th of 907 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jacklyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:58 | Verona 2025 · best of 2 | 5:16 |
| Sled push | 3:49 | Verona 2025 · best of 2 | 2:55 |
| Sled pull | 10:11 | Gdańsk 2026 · best of 2 | 5:47 |
| Burpee broad jump | 17:11 | Verona 2025 · best of 2 | 6:46 |
| Row | 7:12 | Gdańsk 2026 · best of 2 | 5:31 |
| Farmers carry | 3:29 | Verona 2025 · best of 2 | 2:19 |
| Sandbag lunges | 11:52 | Verona 2025 · best of 2 | 5:13 |
| Wall balls | 12:36 | Gdańsk 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:34:04 | Gdańsk 2026 · best of 2 | 46:44 |
| Roxzone | 16:26 | Gdańsk 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jacklyn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Jacklyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 3% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Jacklyn: faster than |
|---|---|
| Ski | 0% |
| Push | 2% |
| Pull | 0% |
| BBJ | 0% |
| Row | 0% |
| Carry | 0% |
| Lunges | 1% |
| Wall balls | 3% |
| Roxzone | 0% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacklyn beat on each part of the race, at this race.Best: Wall balls (faster than 3%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacklyn's time on each part against the typical Open Women finisher at this race.Best: Row (1:45 slower); weakest: Runs (8 km) (47:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacklyn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacklyn: 1:34:07 running, 1:21:17 at the stations and 16:26 in the roxzone; the longest station was the burpee broad jumps (21:52).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Jacklyn | Typical Open Women |
|---|---|---|
| Run 1 | 8:22 | 4:28 |
| SkiErg | 7:18 | 5:19 |
| Run 2 | 11:03 | 5:33 |
| Sled push | 5:07 | 3:17 |
| Run 3 | 11:20 | 5:51 |
| Sled pull | 10:11 | 5:11 |
| Run 4 | 11:35 | 5:48 |
| Burpee broad jump | 21:52 | 6:36 |
| Run 5 | 11:55 | 5:55 |
| Row | 7:12 | 5:27 |
| Run 6 | 11:55 | 5:48 |
| Farmers carry | 4:10 | 2:12 |
| Run 7 | 12:46 | 5:46 |
| Sandbag lunges | 12:51 | 4:57 |
| Run 8 | 15:11 | 6:42 |
| Wall balls | 12:36 | 6:34 |
| Roxzone | 16:26 | 7:35 |
| Finish | 3:11:41 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 15:16 against the typical Open Women finisher at Gdańsk 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 3:11:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
