Athlete · Doubles Men · team 30-34 ·

USA

Jack Pomfret

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:48 at Phoenix 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:12:48Phoenix 2026

Doubles Men place251stof 783 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Doubles Men at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Jack Pomfret, Chad Baileywhole field →	Doubles Men · team 30-34	1:12:48	251st of 78370th of 204 aged 30-34	41:21	25:21	6:10	View results	See splits Hide splits SkiErg3:48fastest 19%Sled push2:01faster than 25%Sled pull3:18faster than 31%Burpee broad jump2:36fastest 20%Row4:18fastest 23%Farmers carry1:23fastest 12%Sandbag lunges3:30faster than 46%Wall balls4:27faster than 39%Runs (8 km)41:21fastest 32%Roxzone6:10fastest 40%Run 15:15faster than 49%Run 25:02fastest 43%Run 35:26fastest 47%Run 45:22fastest 42%Run 55:30fastest 39%Run 65:12fastest 33%Run 74:54fastest 21%Run 84:44fastest 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chad Bailey1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Phoenix 2026, against 783 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 25%

Sled pull faster than 32%

Burpee broad jump faster than 80%

Row faster than 77%

Farmers carry faster than 88%

Sandbag lunges faster than 46%

Wall balls faster than 40%

Roxzone faster than 61%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:15 slower

Sled pull 0:20 slower

Burpee broad jump 0:34 faster

Row 0:15 faster

Farmers carry 0:17 faster

Sandbag lunges 0:05 slower

Wall balls 0:12 slower

Roxzone 0:32 faster

Runs (8 km) 3:27 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Doubles Men finisher

Jack1:12:48

5:153:485:022:015:263:185:222:365:304:185:121:234:543:304:444:276:10

Typical Doubles Men1:16:57

5:144:015:101:465:302:585:343:105:474:335:381:405:393:255:554:156:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:20 against the typical Doubles Men finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:12:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up