Jack Muir
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:09:16 at New York 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Muir at each race, oldest on the left; lower is faster.The best was 1:09:16 at New York (May 2026); Jack Muir was 1:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Men | 1:10:35 |
| Dallas | Nov 2025 | Doubles Men | 1:12:23 |
| New York | May 2026 | Doubles Men | 1:09:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
410th of 3,151 Doubles Men (faster than 87%). Against the 97 who finished around 1:10:00: most time gained on the roxzone (0:52), most lost on burpee broad jump (0:25). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:36 | faster than 74% |
| SkiErg: | 3:42 | 4:05 | faster than 95% |
| Run 2: | 4:46 | 5:14 | faster than 71% |
| Sled push: | 1:54 | 1:57 | faster than 57% |
| Run 3: | 5:04 | 5:33 | faster than 71% |
| Sled pull: | 2:57 | 3:17 | faster than 71% |
| Run 4: | 5:06 | 5:39 | faster than 72% |
| Burpee broad jump: | 3:11 | 3:14 | faster than 52% |
| Run 5: | 5:03 | 5:54 | faster than 80% |
| Row: | 4:13 | 4:36 | faster than 87% |
| Run 6: | 4:45 | 5:45 | faster than 87% |
| Farmers carry: | 1:27 | 1:52 | faster than 93% |
| Run 7: | 4:54 | 5:46 | faster than 83% |
| Sandbag lunges: | 2:47 | 3:50 | faster than 93% |
| Run 8: | 5:34 | 7:15 | faster than 93% |
| Wall balls: | 4:29 | 4:37 | faster than 57% |
| Roxzone: | 4:26 | 6:49 | faster than 93% |
| Runs (8 km) | 40:13 | 47:09 | faster than 82% |
| Stations (8) | 24:40 | ||
| Finish | 1:09:16 | 1:22:19 | 410th of 3,151 · faster than 87% |
307th of 1,269 Doubles Men (faster than 75%). Against the 39 who finished around 1:12:43: most time gained on farmers carry (0:19), most lost on the eight runs (0:20). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:53 | faster than 57% |
| SkiErg: | 3:57 | 4:00 | faster than 59% |
| Run 2: | 5:11 | 5:27 | faster than 61% |
| Sled push: | 1:52 | 1:49 | faster than 45% |
| Run 3: | 5:19 | 5:47 | faster than 69% |
| Sled pull: | 3:05 | 3:25 | faster than 71% |
| Run 4: | 5:19 | 5:50 | faster than 71% |
| Burpee broad jump: | 3:19 | 3:14 | faster than 45% |
| Run 5: | 5:19 | 6:01 | faster than 76% |
| Row: | 4:16 | 4:50 | faster than 94% |
| Run 6: | 5:11 | 5:50 | faster than 75% |
| Farmers carry: | 1:19 | 1:42 | faster than 95% |
| Run 7: | 5:20 | 5:52 | faster than 72% |
| Sandbag lunges: | 3:06 | 3:31 | faster than 73% |
| Run 8: | 5:07 | 6:02 | faster than 79% |
| Wall balls: | 4:03 | 4:25 | faster than 72% |
| Roxzone †: | 4:57 | ||
| Runs (8 km) | 42:29 | 47:09 | faster than 73% |
| Stations (8) | 24:57 | ||
| Finish | 1:12:23 | 1:20:24 | 307th of 1,269 · faster than 75% |
198th of 906 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:06 | faster than 54% |
| SkiErg: | 3:54 | 3:58 | faster than 60% |
| Run 2: | 5:23 | 5:30 | faster than 54% |
| Sled push: | 1:18 | 1:27 | faster than 76% |
| Run 3: | 5:50 | 5:48 | faster than 48% |
| Sled pull: | 2:46 | 3:06 | faster than 74% |
| Run 4: | 5:48 | 5:53 | faster than 52% |
| Burpee broad jump: | 2:28 | 3:12 | faster than 88% |
| Run 5: | 5:44 | 6:03 | faster than 63% |
| Row: | 4:18 | 4:27 | faster than 68% |
| Run 6: | 5:30 | 5:55 | faster than 67% |
| Farmers carry: | 1:31 | 1:42 | faster than 78% |
| Run 7: | 5:05 | 5:54 | faster than 84% |
| Sandbag lunges: | 2:31 | 3:24 | faster than 94% |
| Run 8: | 5:29 | 6:27 | faster than 84% |
| Wall balls: | 3:21 | 4:17 | faster than 99% |
| Roxzone: | 5:46 | 6:08 | faster than 59% |
| Runs (8 km) | 42:47 | 45:35 | faster than 66% |
| Stations (8) | 22:07 | ||
| Finish | 1:10:35 | 1:17:28 | 198th of 906 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | New York 2026 · best of 3 | 4:04 |
| Sled push | 1:18 | Chicago 2025 · best of 3 | 1:51 |
| Sled pull | 2:46 | Chicago 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:28 | Chicago 2025 · best of 3 | 3:14 |
| Row | 4:13 | New York 2026 · best of 3 | 4:32 |
| Farmers carry | 1:19 | Dallas 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:31 | Chicago 2025 · best of 3 | 3:36 |
| Wall balls | 3:21 | Chicago 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:13 | New York 2026 · best of 3 | 42:20 |
| Roxzone | 4:26 | New York 2026 · best of 2 | 6:43 |
How to read
Each station's best across Jack's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Brady Flynn1 race
- Dylan Kiger1 race
- JT Sarafa1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 53%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 95% |
| Push | 57% |
| Pull | 71% |
| BBJ | 53% |
| Row | 88% |
| Carry | 94% |
| Lunges | 94% |
| Wall balls | 57% |
| Roxzone | 93% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:56 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 40:17 running, 24:40 at the stations and 4:26 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Doubles Men: 46:42 running, 27:28 at the stations and 6:49 in the roxzone; the longest station was the wall balls (4:37).
See the numbers
| Part | Jack | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:04 | 5:36 |
| SkiErg | 3:42 | 4:05 |
| Run 2 | 4:46 | 5:14 |
| Sled push | 1:54 | 1:57 |
| Run 3 | 5:04 | 5:33 |
| Sled pull | 2:57 | 3:17 |
| Run 4 | 5:06 | 5:39 |
| Burpee broad jump | 3:11 | 3:14 |
| Run 5 | 5:03 | 5:54 |
| Row | 4:13 | 4:36 |
| Run 6 | 4:45 | 5:45 |
| Farmers carry | 1:27 | 1:52 |
| Run 7 | 4:54 | 5:46 |
| Sandbag lunges | 2:47 | 3:50 |
| Run 8 | 5:34 | 7:15 |
| Wall balls | 4:29 | 4:37 |
| Roxzone | 4:26 | 6:49 |
| Finish | 1:09:16 | 1:22:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:16.
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