NZL Jack Jack
1 HYROX race over 1 season. Best Open Men time: 1:28:19 at Auckland 2026.
1 result at 1 race
526th of 1,138 Open Men (faster than 53%). Against the 34 who finished around 1:27:50: most time gained on burpee broad jump (1:03), most lost on the eight runs (1:39). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:19 | faster than 52% |
| SkiErg: | 4:02 | 4:23 | faster than 92% |
| Run 2: | 4:51 | 4:56 | faster than 55% |
| Sled push: | 3:14 | 3:20 | faster than 55% |
| Run 3: | 5:46 | 5:30 | faster than 38% |
| Sled pull: | 5:28 | 5:03 | faster than 38% |
| Run 4: | 5:55 | 5:30 | faster than 34% |
| Burpee broad jump: | 4:34 | 5:53 | faster than 83% |
| Run 5: | 6:04 | 5:44 | faster than 37% |
| Row: | 4:48 | 4:56 | faster than 64% |
| Run 6: | 5:38 | 5:35 | faster than 48% |
| Farmers carry: | 1:57 | 2:01 | faster than 58% |
| Run 7: | 5:38 | 5:34 | faster than 47% |
| Sandbag lunges: | 5:29 | 5:44 | faster than 56% |
| Run 8: | 6:54 | 6:36 | faster than 42% |
| Wall balls: | 6:15 | 7:00 | faster than 63% |
| Roxzone: | 6:39 | 5:51 | faster than 36% |
| Runs (8 km) | 45:59 | 44:52 | faster than 44% |
| Stations (8) | 35:47 | ||
| Finish | 1:28:19 | 1:30:02 | 526th of 1,138 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Roxzone (faster than 37%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 93% |
| Push | 56% |
| Pull | 39% |
| BBJ | 83% |
| Row | 64% |
| Carry | 59% |
| Lunges | 56% |
| Wall balls | 64% |
| Roxzone | 37% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Roxzone (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:19 faster); weakest: Runs (8 km) (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 46:02 running, 35:47 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:19 |
| SkiErg | 4:02 | 4:23 |
| Run 2 | 4:51 | 4:56 |
| Sled push | 3:14 | 3:20 |
| Run 3 | 5:46 | 5:30 |
| Sled pull | 5:28 | 5:03 |
| Run 4 | 5:55 | 5:30 |
| Burpee broad jump | 4:34 | 5:53 |
| Run 5 | 6:04 | 5:44 |
| Row | 4:48 | 4:56 |
| Run 6 | 5:38 | 5:35 |
| Farmers carry | 1:57 | 2:01 |
| Run 7 | 5:38 | 5:34 |
| Sandbag lunges | 5:29 | 5:44 |
| Run 8 | 6:54 | 6:36 |
| Wall balls | 6:15 | 7:00 |
| Roxzone | 6:39 | 5:51 |
| Finish | 1:28:19 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:48 against the typical Open Men finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
