Athlete · Doubles Mixed · team U29 ·

IRL

Jack Guinan

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:30:23 at Barcelona 2025.

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1:30:23 Doubles Mixed time · Barcelona 2025 1 Doubles Mixed race

1027th of 1,221 Doubles Mixed place · Barcelona 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Barcelona 2025 faster than 81% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 25 Apr 2025team: Jack Guinan, Karylle Cabrezawhat the whole field did →	Doubles Mixed · team U29	1:30:23	1027th of 1,221356th of 406 aged U29	52:00	29:09	9:18	View results	splits SkiErg4:20Sled push1:58Sled pull3:52Burpee broad jump3:43Row4:47Farmers carry1:38Sandbag lunges3:47Wall balls5:04Run 15:56Run 26:06Run 36:39Run 46:01Run 57:08Run 66:39Run 76:11Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karylle Cabreza1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Barcelona 2025, against 1,221 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 81%

Sled pull faster than 53%

Burpee broad jump faster than 33%

Row faster than 35%

Farmers carry faster than 69%

Sandbag lunges faster than 57%

Wall balls faster than 22%

Roxzone faster than 10%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:16 faster

Sled pull 0:03 faster

Burpee broad jump 0:25 slower

Row 0:10 slower

Farmers carry 0:07 faster

Sandbag lunges 0:10 faster

Wall balls 0:47 slower

Roxzone 2:42 slower

Runs (8 km) 8:56 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Doubles Mixed finisher

Jack1:30:23

5:564:206:061:586:393:526:013:437:084:476:391:386:113:477:245:049:18

Typical Doubles Mixed1:17:52

4:544:135:082:145:253:555:263:185:314:375:281:455:303:575:384:176:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:42 against the typical Doubles Mixed finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown