Athlete · Doubles Men · team 16-24 ·

USA

Darryl Capleton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:53:34 at Atlanta 2025.

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Doubles Men time1:53:34Atlanta 2025

Doubles Men place425thof 433 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 63% of Doubles Men at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: Darryl Capleton, Ilerioluwa Dosunmuwhole field →	Doubles Men · team 16-24	1:53:34	425th of 43344th of 44 aged 16-24	1:07:37	31:42	14:20	View results	See splits Hide splits SkiErg4:52faster than 4%Sled push1:40fastest 37%Sled pull4:07faster than 18%Burpee broad jump3:43faster than 18%Row4:46faster than 25%Farmers carry1:55faster than 20%Sandbag lunges5:06faster than 6%Wall balls5:33faster than 9%Runs (8 km)1:07:37faster than 1%Roxzone14:20faster than 2%Run 16:42Run 27:05faster than 3%Run 38:27faster than 2%Run 49:02faster than 1%Run 511:46Run 68:04faster than 2%Run 78:22faster than 2%Run 88:11faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ilerioluwa Dosunmu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Atlanta 2025, against 433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darryledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 63%

Sled pull faster than 19%

Burpee broad jump faster than 19%

Row faster than 25%

Farmers carry faster than 21%

Sandbag lunges faster than 6%

Wall balls faster than 10%

Roxzone faster than 3%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:06 faster

Sled pull 0:39 slower

Burpee broad jump 0:45 slower

Row 0:17 slower

Farmers carry 0:14 slower

Sandbag lunges 1:27 slower

Wall balls 1:26 slower

Roxzone 6:10 slower

Runs (8 km) 24:06 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darryl against the typical Doubles Men finisher

Darryl1:53:34

6:424:527:051:408:274:079:023:4311:464:468:041:558:225:068:115:3314:20

Typical Doubles Men1:18:13

4:354:165:071:465:403:285:382:585:474:295:341:415:333:395:454:078:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:10 against the typical Doubles Men finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up