IRL Jack Connolly
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Jack Connolly, Emily Labombardwhole field → | Doubles Mixed · team 25-29 | 1:13:17 | 314th of 1,36556th of 270 aged 25-29 | 41:19 | 25:56 | 6:07 | View results | See splits Hide splitsSkiErg4:10fastest 32%Sled push2:10faster than 44%Sled pull2:40fastest 5%Burpee broad jump3:06fastest 29%Row4:40fastest 34%Farmers carry1:32fastest 17%Sandbag lunges3:30fastest 28%Wall balls4:08fastest 35%Runs (8 km)41:19fastest 24%Roxzone6:07fastest 35%Run 15:10fastest 33%Run 24:53fastest 25%Run 35:04fastest 22%Run 45:09fastest 25%Run 55:13fastest 23%Run 65:26fastest 32%Run 75:09fastest 21%Run 85:19fastest 21%Full report for this race → |
| Boston 2025 26 Sep 2025team: Jack Connolly, Fiachra Fineganwhole field → | Doubles Men · team 25-29 | 1:03:13 | 44th of 73414th of 188 aged 25-29 | 35:28 | 23:18 | 4:33 | View results | See splits Hide splitsSkiErg3:49fastest 12%Sled push1:27fastest 11%Sled pull2:39fastest 6%Burpee broad jump2:51fastest 39%Row4:23fastest 35%Farmers carry1:25fastest 16%Sandbag lunges2:23fastest 3%Wall balls4:21fastest 31%Runs (8 km)35:28fastest 6%Roxzone4:33fastest 12%Run 15:09fastest 13%Run 24:08fastest 9%Run 34:37fastest 13%Run 44:13fastest 5%Run 54:19fastest 5%Run 64:20fastest 6%Run 74:21fastest 7%Run 84:25fastest 5%Full report for this race → |
| New York 2025 30 May 2025team: Jack Connolly, Steve Colewhole field → | Doubles Men · team U29 | 1:06:22 | 165th of 1,07868th of 320 aged U29 | 40:04 | 22:11 | 4:07† | View results | See splits Hide splitsSkiErg3:56fastest 36%Sled push1:28fastest 13%Sled pull2:05fastest 8%Burpee broad jump2:02fastest 7%Row4:11fastest 18%Farmers carry1:21fastest 4%Sandbag lunges2:44fastest 13%Wall balls4:24faster than 48%Runs (8 km)40:04fastest 24%Roxzone4:07Run 14:44fastest 19%Run 24:37fastest 27%Run 34:45fastest 26%Run 44:57fastest 33%Run 55:11fastest 38%Run 65:07fastest 37%Run 74:48fastest 23%Run 85:55fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Boston 2025 · best of 2 | 4:04 |
| Sled push | 1:27 | Boston 2025 · best of 2 | 1:50 |
| Sled pull | 2:05 | New York 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:02 | New York 2025 · best of 2 | 3:13 |
| Row | 4:11 | New York 2025 · best of 2 | 4:32 |
| Farmers carry | 1:21 | New York 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:23 | Boston 2025 · best of 2 | 3:35 |
| Wall balls | 4:21 | Boston 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:28 | Boston 2025 · best of 2 | 42:19 |
| Roxzone | 4:33 | Boston 2025 | 6:48 |
How to read
Each station's best across Jack's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emily Labombard1 race
- Fiachra Finegan1 race
- Steve Cole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 734 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:13.
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