Jack Conder
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:06:26 at Auckland 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Jack Conder, Jacqui Conderwhole field → | Doubles Mixed · team 35-39 | 1:12:32 | 136th of 1,12720th of 217 aged 35-39 | 40:41 | 27:35 | 4:20 | View results | See splits Hide splitsSkiErg4:05fastest 40%Sled push2:12fastest 33%Sled pull4:06faster than 47%Burpee broad jump2:36fastest 5%Row4:38fastest 23%Farmers carry1:41fastest 38%Sandbag lunges3:03fastest 5%Wall balls5:14faster than 24%Runs (8 km)40:41fastest 12%Roxzone4:20fastest 10%Run 14:55fastest 10%Run 24:40fastest 14%Run 34:57fastest 12%Run 44:42fastest 6%Run 56:51faster than 39%Run 64:44fastest 6%Run 74:43fastest 5%Run 85:14fastest 6%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Jacqui Conder, Jack Conderwhole field → | Doubles Mixed · team 30-39 | 1:06:26 | 35th of 52316th of 240 aged 30-39 | 36:57 | 25:09 | 4:27 | View results | See splits Hide splitsSkiErg3:59fastest 38%Sled push1:31fastest 9%Sled pull4:03faster than 41%Burpee broad jump2:51fastest 20%Row4:31fastest 21%Farmers carry1:37fastest 28%Sandbag lunges2:37fastest 2%Wall balls4:00fastest 39%Runs (8 km)36:57fastest 5%Roxzone4:27fastest 7%Run 14:38fastest 4%Run 24:13fastest 4%Run 34:45fastest 8%Run 44:42fastest 6%Run 54:44fastest 6%Run 64:50fastest 8%Run 74:35fastest 3%Run 84:30fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Auckland 2025 · best of 2 | 4:20 |
| Sled push | 1:31 | Auckland 2025 · best of 2 | 2:11 |
| Sled pull | 4:03 | Auckland 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:36 | Auckland 2026 · best of 2 | 3:35 |
| Row | 4:31 | Auckland 2025 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Auckland 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:37 | Auckland 2025 · best of 2 | 4:03 |
| Wall balls | 4:00 | Auckland 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:57 | Auckland 2025 · best of 2 | 45:36 |
| Roxzone | 4:20 | Auckland 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jack's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jacqui Conder1 race
- Jacqui Conder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.