USA Jack Cahill
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Cahill at each race, oldest on the left; lower is faster.The best was 1:04:59 at New York (May 2026); Jack Cahill was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:05:57 |
| New York | May 2026 | Open Men | 1:04:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 5 races
89th of 339 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:31 | faster than 68% |
| SkiErg: | 3:58 | 4:17 | faster than 94% |
| Run 2: | 3:55 | 4:18 | faster than 72% |
| Sled push: | 3:01 | 4:31 | faster than 93% |
| Run 3: | 4:09 | 4:46 | faster than 77% |
| Sled pull: | 4:18 | 5:43 | faster than 84% |
| Run 4: | 4:08 | 4:43 | faster than 80% |
| Burpee broad jump: | 5:00 | 4:37 | faster than 41% |
| Run 5: | 4:24 | 4:44 | faster than 68% |
| Row: | 4:35 | 4:34 | faster than 49% |
| Run 6: | 4:14 | 4:41 | faster than 73% |
| Farmers carry: | 2:04 | 2:09 | faster than 56% |
| Run 7: | 4:09 | 4:42 | faster than 79% |
| Sandbag lunges: | 4:31 | 4:57 | faster than 60% |
| Run 8: | 4:40 | 5:27 | faster than 82% |
| Wall balls: | 5:43 | 6:52 | faster than 68% |
| Roxzone: | 5:44 | 5:35 | faster than 47% |
| Runs (8 km) | 32:52 | 36:42 | faster than 75% |
| Stations (8) | 33:10 | ||
| Finish | 1:11:42 | 1:21:33 | 89th of 339 · faster than 73% |
75th of 4,637 Open Men (faster than 98%). Against the 70 who finished around 1:03:48: most time gained on sled pull (0:24), most lost on burpee broad jump (1:01). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:15 | faster than 97% |
| SkiErg: | 4:01 | 4:36 | faster than 98% |
| Run 2: | 3:38 | 4:58 | faster than 99% |
| Sled push: | 2:13 | 3:08 | faster than 96% |
| Run 3: | 3:56 | 5:19 | faster than 98% |
| Sled pull: | 3:03 | 4:56 | faster than 99% |
| Run 4: | 3:57 | 5:20 | faster than 97% |
| Burpee broad jump: | 4:17 | 5:46 | faster than 83% |
| Run 5: | 4:08 | 5:37 | faster than 97% |
| Row: | 4:24 | 4:59 | faster than 93% |
| Run 6: | 3:58 | 5:29 | faster than 98% |
| Farmers carry: | 1:40 | 2:23 | faster than 95% |
| Run 7: | 3:57 | 5:27 | faster than 98% |
| Sandbag lunges: | 4:04 | 5:42 | faster than 90% |
| Run 8: | 4:51 | 7:07 | faster than 99% |
| Wall balls: | 4:45 | 7:40 | faster than 95% |
| Roxzone: | 4:13 | 7:00 | faster than 95% |
| Runs (8 km) | 32:24 | 45:00 | faster than 98% |
| Stations (8) | 28:27 | ||
| Finish | 1:04:59 | 1:32:38 | 75th of 4,637 · faster than 98% |
138th of 409 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:47 | faster than 39% |
| SkiErg: | 3:48 | 3:49 | faster than 57% |
| Run 2: | 4:27 | 4:27 | faster than 50% |
| Sled push: | 2:06 | 2:15 | faster than 70% |
| Run 3: | 4:33 | 4:48 | faster than 61% |
| Sled pull: | 3:06 | 3:48 | faster than 89% |
| Run 4: | 4:28 | 4:48 | faster than 62% |
| Burpee broad jump: | 2:42 | 2:33 | faster than 39% |
| Run 5: | 4:31 | 4:50 | faster than 65% |
| Row: | 4:07 | 4:09 | faster than 54% |
| Run 6: | 4:24 | 4:46 | faster than 65% |
| Farmers carry: | 1:42 | 1:44 | faster than 56% |
| Run 7: | 4:29 | 4:49 | faster than 64% |
| Sandbag lunges: | 3:11 | 3:29 | faster than 66% |
| Run 8: | 5:44 | 5:59 | faster than 57% |
| Wall balls: | 3:45 | 4:14 | faster than 81% |
| Roxzone: | 4:31 | 4:44 | faster than 56% |
| Runs (8 km) | 37:31 | 39:26 | faster than 60% |
| Stations (8) | 24:27 | ||
| Finish | 1:06:24 | 1:10:52 | 138th of 409 · faster than 66% |
48th of 1,563 Open Men (faster than 96%). Against the 47 who finished around 1:07:31: most time gained on the eight runs (1:35), most lost on burpee broad jump (0:56). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:58 | faster than 94% |
| SkiErg: | 3:59 | 4:30 | faster than 97% |
| Run 2: | 3:42 | 5:00 | faster than 98% |
| Sled push: | 1:47 | 2:56 | fastest in the field |
| Run 3: | 4:02 | 5:23 | faster than 96% |
| Sled pull: | 3:00 | 4:33 | faster than 98% |
| Run 4: | 3:57 | 5:22 | faster than 97% |
| Burpee broad jump: | 4:45 | 5:41 | faster than 73% |
| Run 5: | 4:20 | 5:37 | faster than 93% |
| Row: | 4:30 | 4:57 | faster than 91% |
| Run 6: | 4:05 | 5:27 | faster than 96% |
| Farmers carry: | 1:56 | 2:04 | faster than 65% |
| Run 7: | 3:59 | 5:27 | faster than 97% |
| Sandbag lunges: | 4:08 | 5:20 | faster than 85% |
| Run 8: | 4:12 | 6:01 | faster than 97% |
| Wall balls: | 4:53 | 6:54 | faster than 90% |
| Roxzone: | 5:01 | 7:05 | faster than 89% |
| Runs (8 km) | 32:04 | 43:43 | faster than 97% |
| Stations (8) | 28:58 | ||
| Finish | 1:05:57 | 1:28:52 | 48th of 1,563 · faster than 96% |
85th of 1,259 Doubles Mixed (faster than 93%). Against the 38 who finished around 1:05:49: most time gained on the eight runs (1:18), most lost on the roxzone (0:43). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 6:42 | faster than 97% |
| SkiErg: | 4:13 | 4:22 | faster than 72% |
| Run 2: | 4:06 | 5:25 | faster than 96% |
| Sled push: | 1:32 | 1:59 | faster than 95% |
| Run 3: | 4:16 | 5:42 | faster than 97% |
| Sled pull: | 4:00 | 4:15 | faster than 63% |
| Run 4: | 4:14 | 5:45 | faster than 97% |
| Burpee broad jump: | 3:11 | 3:21 | faster than 59% |
| Run 5: | 4:26 | 5:51 | faster than 96% |
| Row: | 4:42 | 4:46 | faster than 57% |
| Run 6: | 4:30 | 5:46 | faster than 93% |
| Farmers carry: | 1:27 | 1:49 | faster than 92% |
| Run 7: | 4:26 | 5:43 | faster than 94% |
| Sandbag lunges: | 3:22 | 3:49 | faster than 70% |
| Run 8: | 4:31 | 6:07 | faster than 96% |
| Wall balls: | 4:06 | 4:54 | faster than 83% |
| Roxzone: | 4:54 | 6:08 | faster than 82% |
| Runs (8 km) | 35:24 | 47:06 | faster than 96% |
| Stations (8) | 26:33 | ||
| Finish | 1:06:46 | 1:23:07 | 85th of 1,259 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Phoenix 2026 · best of 2 | 4:34 |
| Sled push | 1:47 | Phoenix 2026 · best of 2 | 3:04 |
| Sled pull | 3:00 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:17 | New York 2026 · best of 2 | 5:38 |
| Row | 4:24 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:04 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 4:45 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:04 | Phoenix 2026 · best of 2 | 41:47 |
| Roxzone | 4:13 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrew Reed1 race
- Max Fitzgerald1 race
- Megan Pierce1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 84%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 98% |
| Push | 96% |
| Pull | 99% |
| BBJ | 84% |
| Row | 94% |
| Carry | 96% |
| Lunges | 91% |
| Wall balls | 95% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:36 faster); weakest: SkiErg (0:35 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 32:26 running, 28:28 at the stations and 4:13 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Jack | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 5:15 |
| SkiErg | 4:01 | 4:36 |
| Run 2 | 3:38 | 4:58 |
| Sled push | 2:13 | 3:08 |
| Run 3 | 3:56 | 5:19 |
| Sled pull | 3:03 | 4:56 |
| Run 4 | 3:57 | 5:20 |
| Burpee broad jump | 4:17 | 5:46 |
| Run 5 | 4:08 | 5:37 |
| Row | 4:24 | 4:59 |
| Run 6 | 3:58 | 5:29 |
| Farmers carry | 1:40 | 2:23 |
| Run 7 | 3:57 | 5:27 |
| Sandbag lunges | 4:04 | 5:42 |
| Run 8 | 4:51 | 7:07 |
| Wall balls | 4:45 | 7:40 |
| Roxzone | 4:13 | 7:00 |
| Finish | 1:04:59 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:59.
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