Athlete · Pro Doubles Men · team 16-24 ·

AUS

Jack Burnell

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:18:05 at Melbourne 2025.

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1:18:05 Pro Doubles Men time · Melbourne 2025 1 Pro Doubles Men race

347th of 468 Pro Doubles Men place · Melbourne 2025 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Melbourne 2025 faster than 88% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Matt McDonald, Jack Burnellwhat the whole field did →	Pro Doubles Men · team 16-24	1:18:05	347th of 468	39:33	29:06	9:29	splits SkiErg4:34Sled push1:38Sled pull4:49Burpee broad jump3:16Row5:12Farmers carry1:43Sandbag lunges3:51Wall balls4:03Run 12:55Run 25:00Run 35:14Run 45:16Run 55:32Run 65:05Run 75:09Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Melbourne 2025, against 468 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 88%

Sled pull faster than 29%

Burpee broad jump faster than 19%

Row faster than 2%

Farmers carry faster than 41%

Sandbag lunges faster than 40%

Wall balls faster than 60%

Roxzone faster than 18%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:21 faster

Sled pull 0:37 slower

Burpee broad jump 0:36 slower

Row 0:57 slower

Farmers carry 0:03 slower

Sandbag lunges 0:14 slower

Wall balls 0:10 faster

Roxzone 1:47 slower

Runs (8 km) 4:18 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Pro Doubles Men finisher

Jack1:18:05

2:554:345:001:385:144:495:163:165:325:125:051:435:093:515:264:039:29

Typical Pro Doubles Men1:09:25

2:303:504:151:594:364:124:372:404:404:154:361:404:403:375:234:137:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:47 against the typical Pro Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown