MEX J Refugio Garduño
3 HYROX races over 2 seasons. Best Open Men time: 1:42:07 at Mexico City Mexi.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of J Refugio Garduño at each race, oldest on the left; lower is faster.The best was 1:42:07 at Mexico City (Oct 2026); J Refugio Garduño was 9:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2026 | Open Men | 1:51:16 |
| Puebla | May 2026 | Open Men | 1:42:14 |
| Mexico City | Oct 2026 | Open Men | 1:42:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
663rd of 1,412 Open Men (faster than 53%). Against the 43 who finished around 1:41:14: most time gained on the eight runs (2:39), most lost on wall balls (4:40). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 1,412 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:02 | faster than 51% |
| SkiErg: | 5:07 | 4:44 | faster than 19% |
| Run 2: | 5:08 | 5:29 | faster than 65% |
| Sled push: | 4:41 | 4:48 | faster than 53% |
| Run 3: | 5:56 | 6:10 | faster than 60% |
| Sled pull: | 6:24 | 6:24 | faster than 49% |
| Run 4: | 5:43 | 6:06 | faster than 64% |
| Burpee broad jump: | 6:41 | 6:34 | faster than 47% |
| Run 5: | 5:49 | 6:21 | faster than 68% |
| Row: | 5:44 | 5:16 | faster than 21% |
| Run 6: | 5:33 | 6:12 | faster than 71% |
| Farmers carry: | 2:41 | 2:50 | faster than 58% |
| Run 7: | 5:43 | 6:17 | faster than 67% |
| Sandbag lunges: | 6:14 | 6:16 | faster than 50% |
| Run 8: | 6:24 | 6:54 | faster than 60% |
| Wall balls: | 13:10 | 8:41 | faster than 13% |
| Roxzone: | 7:22 | 8:38 | faster than 69% |
| Runs (8 km) | 44:13 | 48:13 | faster than 67% |
| Stations (8) | 50:42 | ||
| Finish | 1:42:14 | 1:44:03 | 663rd of 1,412 · faster than 53% |
1,036th of 1,360 Open Men (faster than 23%). Against the 40 who finished around 1:50:23: most time gained on the eight runs (4:26), most lost on wall balls (9:22). Runs 5 to 8 took 7:40 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 1,360 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:13 | faster than 48% |
| SkiErg: | 5:15 | 4:40 | faster than 7% |
| Run 2: | 4:44 | 5:18 | faster than 77% |
| Sled push: | 3:50 | 3:54 | faster than 52% |
| Run 3: | 5:13 | 5:51 | faster than 74% |
| Sled pull: | 5:59 | 5:42 | faster than 41% |
| Run 4: | 5:29 | 5:46 | faster than 62% |
| Burpee broad jump: | 5:52 | 5:48 | faster than 49% |
| Run 5: | 5:36 | 6:04 | faster than 68% |
| Row: | 5:31 | 5:03 | faster than 17% |
| Run 6: | 5:57 | 5:51 | faster than 46% |
| Farmers carry: | 2:35 | 2:34 | faster than 49% |
| Run 7: | 5:43 | 5:53 | faster than 56% |
| Sandbag lunges: | 9:05 | 5:49 | faster than 6% |
| Run 8: | 11:06 | 6:44 | faster than 8% |
| Wall balls: | 17:16 | 7:14 | faster than 1% |
| Roxzone: | 6:56 | 7:35 | faster than 61% |
| Runs (8 km) | 49:01 | 47:13 | faster than 41% |
| Stations (8) | 55:23 | ||
| Finish | 1:51:16 | 1:36:48 | 1036th of 1,360 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest J has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Puebla 2026 · best of 2 | 4:34 |
| Sled push | 3:50 | Guadalajara 2026 · best of 2 | 3:04 |
| Sled pull | 5:59 | Guadalajara 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:52 | Guadalajara 2026 · best of 2 | 5:38 |
| Row | 5:31 | Guadalajara 2026 · best of 2 | 4:53 |
| Farmers carry | 2:35 | Guadalajara 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:14 | Puebla 2026 · best of 2 | 5:20 |
| Wall balls | 13:10 | Puebla 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:13 | Puebla 2026 · best of 2 | 41:47 |
| Roxzone | 6:56 | Guadalajara 2026 · best of 2 | 7:23 |
How to read
Each station's best across J's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Puebla 2026, against 1,412 Open Men
Shape of the race
This chart shows where J sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 69% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | J: faster than |
|---|---|
| Ski | 19% |
| Push | 54% |
| Pull | 50% |
| BBJ | 48% |
| Row | 22% |
| Carry | 58% |
| Lunges | 51% |
| Wall balls | 14% |
| Roxzone | 69% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field J beat on each part of the race, at this race.Best: Roxzone (faster than 69%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
J's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:00 faster); weakest: Wall balls (4:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: J against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.J: 44:17 running, 50:41 at the stations and 7:22 in the roxzone; the longest station was the wall balls (13:10).Below, Typical Open Men: 47:30 running, 45:32 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | J | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:02 |
| SkiErg | 5:07 | 4:44 |
| Run 2 | 5:08 | 5:29 |
| Sled push | 4:41 | 4:48 |
| Run 3 | 5:56 | 6:10 |
| Sled pull | 6:24 | 6:24 |
| Run 4 | 5:43 | 6:06 |
| Burpee broad jump | 6:41 | 6:34 |
| Run 5 | 5:49 | 6:21 |
| Row | 5:44 | 5:16 |
| Run 6 | 5:33 | 6:12 |
| Farmers carry | 2:41 | 2:50 |
| Run 7 | 5:43 | 6:17 |
| Sandbag lunges | 6:14 | 6:16 |
| Run 8 | 6:24 | 6:54 |
| Wall balls | 13:10 | 8:41 |
| Roxzone | 7:22 | 8:38 |
| Finish | 1:42:14 | 1:44:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:29 against the typical Open Men finisher at Puebla 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
