AUS Izzy Trusler
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
145th of 334 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:36 | faster than 80% |
| SkiErg: | 3:56 | 4:10 | faster than 84% |
| Run 2: | 4:40 | 5:04 | faster than 69% |
| Sled push: | 1:38 | 2:04 | faster than 91% |
| Run 3: | 5:41 | 5:26 | faster than 39% |
| Sled pull: | 3:41 | 3:48 | faster than 56% |
| Run 4: | 5:16 | 5:29 | faster than 56% |
| Burpee broad jump: | 4:30 | 3:30 | faster than 16% |
| Run 5: | 5:20 | 5:30 | faster than 57% |
| Row: | 4:41 | 4:37 | faster than 43% |
| Run 6: | 5:06 | 5:29 | faster than 64% |
| Farmers carry: | 1:49 | 1:44 | faster than 39% |
| Run 7: | 5:17 | 5:27 | faster than 58% |
| Sandbag lunges: | 2:09 | 3:48 | faster than 94% |
| Run 8: | 5:05 | 5:28 | faster than 63% |
| Wall balls: | 4:22 | 4:22 | faster than 50% |
| Roxzone: | 9:19 | 7:13 | faster than 22% |
| Runs (8 km) | 40:18 | 42:33 | faster than 62% |
| Stations (8) | 26:46 | ||
| Finish | 1:16:17 | 1:17:53 | 145th of 334 · faster than 56% |
156th of 270 Pro Women (faster than 42%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:15 | faster than 66% |
| SkiErg: | 4:49 | 4:51 | faster than 56% |
| Run 2: | 4:29 | 4:50 | faster than 68% |
| Sled push: | 5:18 | 4:14 | faster than 19% |
| Run 3: | 5:17 | 5:12 | faster than 48% |
| Sled pull: | 7:04 | 6:12 | faster than 33% |
| Run 4: | 5:07 | 5:12 | faster than 54% |
| Burpee broad jump: | 6:29 | 5:31 | faster than 32% |
| Run 5: | 4:57 | 5:13 | faster than 63% |
| Row: | 5:08 | 5:04 | faster than 43% |
| Run 6: | 4:47 | 5:08 | faster than 69% |
| Farmers carry: | 2:51 | 2:34 | faster than 36% |
| Run 7: | 4:46 | 5:11 | faster than 71% |
| Sandbag lunges: | 3:26 | 5:08 | faster than 93% |
| Run 8: | 5:04 | 5:18 | faster than 60% |
| Wall balls: | 7:41 | 6:43 | faster than 35% |
| Roxzone: | 11:53 | 7:38 | faster than 10% |
| Runs (8 km) | 38:25 | 40:02 | faster than 64% |
| Stations (8) | 42:46 | ||
| Finish | 1:32:59 | 1:29:33 | 156th of 270 · faster than 42% |
258th of 748 Open Women (faster than 65%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:41 | faster than 87% |
| SkiErg: | 4:38 | 5:00 | faster than 88% |
| Run 2: | 4:26 | 5:12 | faster than 84% |
| Sled push: | 3:06 | 2:46 | faster than 31% |
| Run 3: | 4:56 | 5:29 | faster than 74% |
| Sled pull: | 6:06 | 5:57 | faster than 45% |
| Run 4: | 5:09 | 5:33 | faster than 66% |
| Burpee broad jump: | 8:14 | 6:38 | faster than 26% |
| Run 5: | 5:09 | 5:39 | faster than 71% |
| Row: | 5:23 | 5:34 | faster than 66% |
| Run 6: | 4:44 | 5:33 | faster than 82% |
| Farmers carry: | 2:05 | 2:12 | faster than 63% |
| Run 7: | 4:39 | 5:34 | faster than 86% |
| Sandbag lunges: | 5:18 | 5:14 | faster than 48% |
| Run 8: | 4:58 | 5:52 | faster than 78% |
| Wall balls: | 6:25 | 6:22 | faster than 48% |
| Roxzone: | 8:23 | 9:23 | faster than 66% |
| Runs (8 km) | 38:50 | 44:55 | faster than 80% |
| Stations (8) | 41:15 | ||
| Finish | 1:28:23 | 1:34:33 | 258th of 748 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Reon Fortington1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 270 Pro Women
Shape of the race
This chart shows where Izzy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Izzy: faster than |
|---|---|
| Ski | 57% |
| Push | 19% |
| Pull | 34% |
| BBJ | 32% |
| Row | 44% |
| Carry | 37% |
| Lunges | 93% |
| Wall balls | 35% |
| Roxzone | 10% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Izzy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Izzy's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (1:42 faster); weakest: Roxzone (4:15 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izzy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Izzy: 38:28 running, 42:46 at the stations and 11:53 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Pro Women: 40:19 running, 40:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Izzy | Typical Pro Women |
|---|---|---|
| Run 1 | 4:01 | 4:15 |
| SkiErg | 4:49 | 4:51 |
| Run 2 | 4:29 | 4:50 |
| Sled push | 5:18 | 4:14 |
| Run 3 | 5:17 | 5:12 |
| Sled pull | 7:04 | 6:12 |
| Run 4 | 5:07 | 5:12 |
| Burpee broad jump | 6:29 | 5:31 |
| Run 5 | 4:57 | 5:13 |
| Row | 5:08 | 5:04 |
| Run 6 | 4:47 | 5:08 |
| Farmers carry | 2:51 | 2:34 |
| Run 7 | 4:46 | 5:11 |
| Sandbag lunges | 3:26 | 5:08 |
| Run 8 | 5:04 | 5:18 |
| Wall balls | 7:41 | 6:43 |
| Roxzone | 11:53 | 7:38 |
| Finish | 1:32:59 | 1:29:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:15 against the typical Pro Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
