GBR Izzy Knighton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:55 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Izzy Knighton, Rory Andersonwhole field → | Doubles Mixed · team 16-24 | 1:28:55 | 1424th of 2,163153rd of 238 aged 16-24 | 53:40 | 30:41 | 4:40 | View results | See splits Hide splitsSkiErg4:40faster than 16%Sled push2:04fastest 42%Sled pull3:45faster than 43%Burpee broad jump3:49faster than 42%Row5:03faster than 37%Farmers carry2:31faster than 2%Sandbag lunges4:32faster than 35%Wall balls4:17fastest 25%Runs (8 km)53:40faster than 24%Roxzone4:40fastest 38%Run 16:20faster than 26%Run 25:51faster than 38%Run 36:18faster than 32%Run 46:24faster than 30%Run 58:25faster than 5%Run 66:34faster than 28%Run 76:35faster than 28%Run 87:17faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rory Anderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izzy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:40 against the typical Doubles Mixed finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
