Athlete · Relay Women · team U40 · BRU

Izza Azeera Romzi

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:51:39 at Bangkok 2026.

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Relay Women time1:51:39Bangkok 2026

Relay Women place164thof 292 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 81% of Relay Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Alisa Haji Samuil, Izza Azeera Romzi, Nurdiyana Hakimah Haji Suhaili, Azleffa Razaliwhole field →	Relay Women · team U40	1:51:39	164th of 292122nd of 210 aged U40	51:34	47:33	12:35	View results	See splits Hide splits SkiErg6:57faster than 21%Sled push3:14fastest 19%Sled pull6:17faster than 48%Burpee broad jump9:07faster than 22%Row5:59faster than 42%Farmers carry2:22faster than 49%Sandbag lunges7:03faster than 27%Wall balls6:34fastest 36%Runs (8 km)51:34faster than 48%Roxzone12:35faster than 16%Run 16:43faster than 45%Run 25:50fastest 48%Run 36:08faster than 40%Run 46:07faster than 35%Run 55:40fastest 36%Run 66:34faster than 35%Run 76:36faster than 24%Run 87:59faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Izzaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 81%

Sled pull faster than 49%

Burpee broad jump faster than 23%

Row faster than 42%

Farmers carry faster than 49%

Sandbag lunges faster than 27%

Wall balls faster than 65%

Roxzone faster than 17%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:44 faster

Sled pull 0:02 slower

Burpee broad jump 1:38 slower

Row 0:06 slower

Farmers carry 0:01 slower

Sandbag lunges 0:55 slower

Wall balls 0:49 faster

Roxzone 1:44 slower

Runs (8 km) 0:19 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Izza against the typical Relay Women finisher

Izza1:51:39

6:436:575:503:146:086:176:079:075:405:596:342:226:367:037:596:3412:35

Typical Relay Women1:46:23

6:386:215:513:585:536:155:467:296:025:536:102:216:046:087:207:2310:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:44 against the typical Relay Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up