RSA Izelle Cilliers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:39 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Izelle Cilliers, Noa Berringtonwhole field → | Doubles Women · team 25-29 | 1:43:39 | 436th of 75394th of 157 aged 25-29 | 56:27 | 39:03 | 8:13 | View results | See splits Hide splitsSkiErg5:08faster than 29%Sled push1:54fastest 47%Sled pull5:12faster than 33%Burpee broad jump5:52faster than 33%Row5:44faster than 38%Farmers carry2:02faster than 42%Sandbag lunges6:30faster than 7%Wall balls6:41faster than 21%Runs (8 km)56:27fastest 46%Roxzone8:13faster than 32%Run 14:26fastest 25%Run 26:37fastest 35%Run 36:59fastest 41%Run 47:16fastest 48%Run 57:42faster than 45%Run 67:37faster than 44%Run 77:22fastest 49%Run 88:31faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Noa Berrington1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:18 against the typical Doubles Women finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
