RSA Izak du Toit
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:37 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Izak Du Toit, George Eksteenwhole field → | Doubles Men · team 16-24 | 1:24:37 | 308th of 59970th of 124 aged 16-24 | 50:50 | 27:23 | 6:30 | View results | See splits Hide splitsSkiErg4:04faster than 42%Sled push1:42fastest 47%Sled pull3:32faster than 44%Burpee broad jump3:24fastest 46%Row4:35fastest 37%Farmers carry1:32fastest 33%Sandbag lunges4:02faster than 41%Wall balls4:32fastest 38%Runs (8 km)50:50faster than 42%Roxzone6:30faster than 42%Run 13:51fastest 32%Run 25:39fastest 42%Run 36:37faster than 37%Run 46:39faster than 38%Run 56:59faster than 36%Run 66:42faster than 37%Run 76:53faster than 33%Run 87:33faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- George Eksteen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izak against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
