BRU Izad Bahrin
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Izad Bahrin at each race, oldest on the left; lower is faster.The best was 1:38:45 at Singapore (Jun 2025); Izad Bahrin was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:40:07 |
| Singapore | Jun 2025 | Open Men | 1:38:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
712th of 1,937 Open Men (faster than 63%). Against the 59 who finished around 1:37:18: most time gained on sandbag lunges (0:52), most lost on the eight runs (2:51). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:55 | faster than 20% |
| SkiErg: | 4:58 | 4:50 | faster than 39% |
| Run 2: | 6:39 | 5:35 | faster than 20% |
| Sled push: | 3:01 | 3:45 | faster than 82% |
| Run 3: | 5:56 | 6:06 | faster than 55% |
| Sled pull: | 6:14 | 7:09 | faster than 66% |
| Run 4: | 6:00 | 6:14 | faster than 57% |
| Burpee broad jump: | 6:17 | 6:43 | faster than 58% |
| Run 5: | 6:05 | 6:32 | faster than 63% |
| Row: | 5:17 | 5:21 | faster than 56% |
| Run 6: | 5:54 | 6:24 | faster than 65% |
| Farmers carry: | 2:45 | 2:42 | faster than 47% |
| Run 7: | 6:10 | 6:29 | faster than 59% |
| Sandbag lunges: | 4:54 | 6:05 | faster than 79% |
| Run 8: | 7:02 | 7:29 | faster than 57% |
| Wall balls: | 7:22 | 8:11 | faster than 63% |
| Roxzone: | 9:46 | 9:56 | faster than 51% |
| Runs (8 km) | 48:16 | 49:18 | faster than 53% |
| Stations (8) | 40:48 | ||
| Finish | 1:38:45 | 1:45:37 | 712th of 1,937 · faster than 63% |
455th of 1,015 Open Men (faster than 55%). Against the 30 who finished around 1:40:16: most time gained on burpee broad jump (1:13), most lost on the eight runs (2:20). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:43 | faster than 28% |
| SkiErg: | 5:06 | 4:49 | faster than 24% |
| Run 2: | 5:45 | 5:28 | faster than 37% |
| Sled push: | 2:53 | 3:27 | faster than 75% |
| Run 3: | 6:09 | 5:54 | faster than 41% |
| Sled pull: | 5:43 | 6:09 | faster than 60% |
| Run 4: | 6:00 | 5:56 | faster than 48% |
| Burpee broad jump: | 4:28 | 5:52 | faster than 80% |
| Run 5: | 6:13 | 6:09 | faster than 48% |
| Row: | 5:20 | 5:17 | faster than 47% |
| Run 6: | 6:10 | 6:08 | faster than 49% |
| Farmers carry: | 2:20 | 2:48 | faster than 72% |
| Run 7: | 5:57 | 6:08 | faster than 55% |
| Sandbag lunges: | 4:46 | 5:41 | faster than 74% |
| Run 8: | 8:19 | 7:18 | faster than 36% |
| Wall balls: | 7:25 | 7:45 | faster than 56% |
| Roxzone: | 11:26 | 10:26 | faster than 37% |
| Runs (8 km) | 50:44 | 49:22 | faster than 44% |
| Stations (8) | 38:01 | ||
| Finish | 1:40:07 | 1:42:04 | 455th of 1,015 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Izad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Singapore 2025 · best of 2 | 4:34 |
| Sled push | 2:53 | Singapore National Stadium 2024 · best of 2 | 3:04 |
| Sled pull | 5:43 | Singapore National Stadium 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:28 | Singapore National Stadium 2024 · best of 2 | 5:38 |
| Row | 5:17 | Singapore 2025 · best of 2 | 4:53 |
| Farmers carry | 2:20 | Singapore National Stadium 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Singapore National Stadium 2024 · best of 2 | 5:20 |
| Wall balls | 7:22 | Singapore 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:16 | Singapore 2025 · best of 2 | 41:47 |
| Roxzone | 9:46 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Izad's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alex Omar1 race
- Daryl Keasberry1 race
- Sumardi Hedus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Izad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Izad: faster than |
|---|---|
| Ski | 39% |
| Push | 83% |
| Pull | 67% |
| BBJ | 58% |
| Row | 56% |
| Carry | 48% |
| Lunges | 80% |
| Wall balls | 63% |
| Roxzone | 52% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Izad beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Izad's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:11 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Izad: 48:19 running, 40:48 at the stations and 9:46 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Izad | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 3:55 |
| SkiErg | 4:58 | 4:50 |
| Run 2 | 6:39 | 5:35 |
| Sled push | 3:01 | 3:45 |
| Run 3 | 5:56 | 6:06 |
| Sled pull | 6:14 | 7:09 |
| Run 4 | 6:00 | 6:14 |
| Burpee broad jump | 6:17 | 6:43 |
| Run 5 | 6:05 | 6:32 |
| Row | 5:17 | 5:21 |
| Run 6 | 5:54 | 6:24 |
| Farmers carry | 2:45 | 2:42 |
| Run 7 | 6:10 | 6:29 |
| Sandbag lunges | 4:54 | 6:05 |
| Run 8 | 7:02 | 7:29 |
| Wall balls | 7:22 | 8:11 |
| Roxzone | 9:46 | 9:56 |
| Finish | 1:38:45 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:38:45.
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