Izabela Novais
2 HYROX races over 1 season, all in a team with 3 partners. 1 podium finish.
One best per race type
2 results at 1 race
18th of 94 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 94 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:42 | faster than 79% |
| SkiErg: | 4:19 | 4:39 | faster than 93% |
| Run 2: | 4:39 | 5:02 | faster than 81% |
| Sled push: | 2:38 | 2:39 | faster than 53% |
| Run 3: | 5:01 | 5:29 | faster than 77% |
| Sled pull: | 4:27 | 4:18 | faster than 38% |
| Run 4: | 5:10 | 5:24 | faster than 64% |
| Burpee broad jump: | 3:02 | 3:18 | faster than 79% |
| Run 5: | 5:20 | 5:29 | faster than 54% |
| Row: | 4:33 | 4:53 | faster than 94% |
| Run 6: | 5:18 | 5:24 | faster than 58% |
| Farmers carry: | 1:48 | 2:03 | faster than 90% |
| Run 7: | 5:38 | 5:35 | faster than 46% |
| Sandbag lunges: | 3:37 | 3:48 | faster than 69% |
| Run 8: | 4:49 | 5:30 | faster than 87% |
| Wall balls: | 3:41 | 3:46 | faster than 63% |
| Roxzone: | 5:58 | 6:36 | faster than 81% |
| Runs (8 km) | 41:00 | 43:41 | faster than 69% |
| Stations (8) | 28:05 | ||
| Finish | 1:14:59 | 1:20:04 | 18th of 94 · faster than 81% |
3rd of 28 Relay Women.
| Part | Time | Typical here | vs 28 Relay Women here |
|---|---|---|---|
| Run 1: | 4:35 | ||
| SkiErg: | 5:02 | faster than 83% | |
| Run 2: | 3:58 | ||
| Sled push: | 1:51 | fastest in the field | |
| Run 3: | 4:07 | ||
| Sled pull: | 3:35 | faster than 83% | |
| Run 4: | 4:01 | ||
| Burpee broad jump: | 4:38 | faster than 33% | |
| Run 5: | 4:25 | ||
| Row: | 4:34 | fastest in the field | |
| Run 6: | 4:05 | ||
| Farmers carry: | 1:41 | faster than 83% | |
| Run 7: | 4:07 | ||
| Sandbag lunges: | 3:30 | faster than 66% | |
| Run 8: | 4:03 | ||
| Wall balls: | 3:47 | faster than 0% | |
| Roxzone: | 5:17 | faster than 50% | |
| Runs (8 km) | 33:17 | faster than 66% | |
| Stations (8) | 28:38 | ||
| Finish | 1:07:07 | 1:26:00 | 3rd of 28 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Luana Mendes2 races
- Gabriela Perez1 race
- Giovanna Delecroide1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Sao , against 94 Pro Doubles Women
Shape of the race
This chart shows where Izabela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Pull (faster than 39%).
See the numbers
| Part | Izabela: faster than |
|---|---|
| Ski | 94% |
| Push | 54% |
| Pull | 39% |
| BBJ | 80% |
| Row | 95% |
| Carry | 90% |
| Lunges | 70% |
| Wall balls | 63% |
| Roxzone | 82% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Izabela beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Sled pull (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Izabela's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (2:41 faster); weakest: Sled pull (0:09 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Izabela against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Izabela: 41:04 running, 28:05 at the stations and 5:58 in the roxzone; the longest station was the row (4:33).Below, Typical Pro Doubles Women: 43:35 running, 29:24 at the stations and 6:36 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Izabela | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:09 | 5:42 |
| SkiErg | 4:19 | 4:39 |
| Run 2 | 4:39 | 5:02 |
| Sled push | 2:38 | 2:39 |
| Run 3 | 5:01 | 5:29 |
| Sled pull | 4:27 | 4:18 |
| Run 4 | 5:10 | 5:24 |
| Burpee broad jump | 3:02 | 3:18 |
| Run 5 | 5:20 | 5:29 |
| Row | 4:33 | 4:53 |
| Run 6 | 5:18 | 5:24 |
| Farmers carry | 1:48 | 2:03 |
| Run 7 | 5:38 | 5:35 |
| Sandbag lunges | 3:37 | 3:48 |
| Run 8 | 4:49 | 5:30 |
| Wall balls | 3:41 | 3:46 |
| Roxzone | 5:58 | 6:36 |
| Finish | 1:14:59 | 1:20:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:59.
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