Ivy Ng Wan Ling

1 HYROX race over 1 season. Best Open Women time: 1:45:49 at Bangkok 2026.

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Open Women time1:45:49Bangkok 2026

Open Women place532ndof 1,262 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 75% of Open Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026whole field →	Open Women · 40-44	1:45:49	532nd of 1,26277th of 177 aged 40-44	45:55	48:01	11:56	View results	See splits Hide splits SkiErg5:37fastest 48%Sled push4:52faster than 12%Sled pull7:00fastest 43%Burpee broad jump8:23faster than 41%Row6:02faster than 36%Farmers carry3:32faster than 10%Sandbag lunges6:23faster than 44%Wall balls6:12fastest 25%Runs (8 km)45:55fastest 38%Roxzone11:56fastest 32%Run 17:30fastest 32%Run 25:01fastest 40%Run 35:26faster than 49%Run 45:20fastest 44%Run 55:25fastest 42%Run 65:26fastest 45%Run 75:14fastest 38%Run 86:36fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ivyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 12%

Sled pull faster than 58%

Burpee broad jump faster than 42%

Row faster than 37%

Farmers carry faster than 11%

Sandbag lunges faster than 44%

Wall balls faster than 75%

Roxzone faster than 68%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 1:18 slower

Sled pull 0:21 faster

Burpee broad jump 0:31 slower

Row 0:10 slower

Farmers carry 0:59 slower

Sandbag lunges 0:17 slower

Wall balls 1:34 faster

Roxzone 1:25 faster

Runs (8 km) 2:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ivy against the typical Open Women finisher

Ivy1:45:49

7:305:375:014:525:267:005:208:235:256:025:263:325:146:236:366:1211:56

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:18 against the typical Open Women finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.