POR Ivo Sousa
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 58:23 at Toulouse 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Constantino Nogueira, Ivo Sousawhole field → | Doubles Men · team 30-39 | 1:00:25 | 81st of 1,27938th of 616 aged 30-39 | 32:33 | 23:11 | 4:46 | View results | See splits Hide splitsSkiErg3:33fastest 2%Sled push1:46fastest 29%Sled pull3:25faster than 49%Burpee broad jump2:16fastest 11%Row4:08fastest 19%Farmers carry1:32fastest 40%Sandbag lunges2:46fastest 11%Wall balls3:45fastest 15%Runs (8 km)32:33fastest 6%Roxzone4:46fastest 9%Run 13:19fastest 1%Run 23:51fastest 5%Run 34:17fastest 9%Run 44:11fastest 8%Run 54:11fastest 6%Run 64:14fastest 8%Run 74:17fastest 9%Run 84:16fastest 7%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Ivo Sousa, Constantino Nogueirawhole field → | Doubles Men · team 30-39 | 58:23 | 19th of 9547th of 436 aged 30-39 | 31:34 | 22:32 | 4:24 | View results | See splits Hide splitsSkiErg3:37fastest 2%Sled push1:27fastest 4%Sled pull3:26fastest 40%Burpee broad jump2:13fastest 8%Row4:01fastest 8%Farmers carry1:33fastest 49%Sandbag lunges2:41fastest 6%Wall balls3:34fastest 11%Runs (8 km)31:34fastest 2%Roxzone4:24fastest 2%Run 14:37fastest 5%Run 23:39fastest 2%Run 33:49fastest 2%Run 43:56fastest 3%Run 53:56fastest 3%Run 63:53fastest 3%Run 73:56fastest 3%Run 83:48fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ivo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 1:27 | Toulouse 2025 · best of 2 | 1:50 |
| Sled pull | 3:25 | Barcelona 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:13 | Toulouse 2025 · best of 2 | 3:13 |
| Row | 4:01 | Toulouse 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Barcelona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:41 | Toulouse 2025 · best of 2 | 3:35 |
| Wall balls | 3:34 | Toulouse 2025 · best of 2 | 4:23 |
| Runs (8 km) | 31:34 | Toulouse 2025 · best of 2 | 42:19 |
| Roxzone | 4:24 | Toulouse 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ivo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Constantino Nogueira2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 954 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
