Athlete · Doubles Men · team 40-49 ·

NED

Ivo Bruinenberg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:12 at Rotterdam 2025.

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Doubles Men time1:12:12Rotterdam 2025

Doubles Men place480thof 1,384 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Men at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Ivo Bruinenberg, Dignus Den Haanwhole field →	Doubles Men · team 40-49	1:12:12	480th of 1,38443rd of 189 aged 40-49	43:43	23:14	5:18	View results	See splits Hide splits SkiErg4:00faster than 43%Sled push1:33fastest 30%Sled pull2:28fastest 11%Burpee broad jump2:51fastest 24%Row4:20fastest 34%Farmers carry1:28fastest 26%Sandbag lunges3:00fastest 27%Wall balls3:34fastest 20%Runs (8 km)43:43fastest 48%Roxzone5:18fastest 25%Run 15:32faster than 42%Run 24:59fastest 47%Run 35:17fastest 45%Run 45:15fastest 40%Run 55:30fastest 42%Run 65:28fastest 49%Run 75:37faster than 43%Run 86:09faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dignus Den Haan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2025, against 1,384 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ivoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 70%

Sled pull faster than 89%

Burpee broad jump faster than 77%

Row faster than 67%

Farmers carry faster than 75%

Sandbag lunges faster than 74%

Wall balls faster than 80%

Roxzone faster than 75%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:07 faster

Sled pull 0:35 faster

Burpee broad jump 0:31 faster

Row 0:06 faster

Farmers carry 0:10 faster

Sandbag lunges 0:23 faster

Wall balls 0:17 faster

Roxzone 0:44 faster

Runs (8 km) 0:27 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ivo against the typical Doubles Men finisher

Ivo1:12:12

5:324:004:591:335:172:285:152:515:304:205:281:285:373:006:093:345:18

Typical Doubles Men1:15:08

5:213:575:021:405:243:035:283:225:394:265:301:385:303:235:523:516:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up