Athlete · Relay Women · team U40 ·

PHI

Ivi Tiongson

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 2:06:39 at Bangkok 2026.

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Relay Women time2:06:39Bangkok 2026

Relay Women place249thof 292 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 88% of Relay Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Niparat Yopang, Anine Geyer, Ivi Tiongson, Michelle Paragaswhole field →	Relay Women · team U40	2:06:39	249th of 292180th of 210 aged U40	—	56:29	—	View results	See splits Hide splits SkiErg7:16faster than 12%Sled push5:46faster than 7%Sled pull4:48fastest 12%Burpee broad jump14:47faster than 1%Row5:32fastest 23%Farmers carry5:35Sandbag lunges6:19faster than 46%Wall balls6:26fastest 33%Runs (8 km)—Roxzone—Run 111:39faster than 2%Run 26:00faster than 45%Run 3—Run 4—Run 5—Run 6—Run 7—Run 86:59fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Iviedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 8%

Sled pull faster than 88%

Burpee broad jump faster than 2%

Row faster than 78%

Farmers carry faster than 1%

Sandbag lunges faster than 46%

Wall balls faster than 67%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 1:48 slower

Sled pull 1:27 faster

Burpee broad jump 7:18 slower

Row 0:21 faster

Farmers carry 3:14 slower

Sandbag lunges 0:11 slower

Wall balls 0:57 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ivi against the typical Relay Women finisher

Ivi2:06:39

11:397:166:005:464:4814:475:325:356:196:596:26

Typical Relay Women1:46:23

6:386:215:513:585:536:155:467:296:025:536:102:216:046:087:207:2310:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 7:18 against the typical Relay Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:06:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up