Athlete · Open Women · 35-39 ·

INA

Ivana Setyawan

3 HYROX results over 2 seasons. Best Open Women time 2:10:53 at Bangkok 2026.

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2:10:53 best Open Women time · Bangkok 2026 3 Open Women races

1113th of 1,456 best Open Women place · Bangkok 2026 among Open Women finishers there

2:10:53 latest race · Bangkok 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Bangkok 2026 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:12:002:14:002:16:002:18:002:20:002:22:00 best 2:10:53 best 2:10:53 · Bangkok

Each dot is one Open Women race. From the first Open Women race to the best: 11:48 faster (2:22:41 to 2:10:53).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 15 Aug 2026what the whole field did →	Open Women · 35-39	2:10:53	1113th of 1,456	57:30	59:04	14:24	splits SkiErg6:00Sled push5:07Sled pull9:50Burpee broad jump7:43Row6:14Farmers carry2:50Sandbag lunges8:59Wall balls12:21Run 16:35Run 26:19Run 36:27Run 46:29Run 57:28Run 67:12Run 77:33Run 89:30Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Women · 35-39	2:15:46	469th of 601	1:02:25	59:36	13:48	splits SkiErg6:01Sled push3:32Sled pull11:34Burpee broad jump6:48Row6:00Farmers carry2:42Sandbag lunges11:39Wall balls11:20Run 16:44Run 26:09Run 37:12Run 46:21Run 511:37Run 66:52Run 77:16Run 810:17Full report for this race →
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 35-39	2:22:41	557th of 659	1:08:57	1:03:51	9:57	splits SkiErg6:07Sled push6:21Sled pull5:40Burpee broad jump8:45Row6:23Farmers carry4:08Sandbag lunges14:10Wall balls12:17Run 15:40Run 27:44Run 37:45Run 48:18Run 59:15Run 69:16Run 79:12Run 811:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ivanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 11%

Sled pull faster than 8%

Burpee broad jump faster than 52%

Row faster than 26%

Farmers carry faster than 36%

Sandbag lunges faster than 13%

Wall balls faster than 15%

Roxzone faster than 18%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:23 slower

Sled pull 3:14 slower

Burpee broad jump 0:06 faster

Row 0:22 slower

Farmers carry 0:15 slower

Sandbag lunges 2:42 slower

Wall balls 4:12 slower

Roxzone 3:03 slower

Runs (8 km) 4:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ivana against the typical Open Women finisher

Ivana2:10:53

6:356:006:195:076:279:506:297:437:286:147:122:507:338:599:3012:2114:24

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:12 against the typical Open Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:10:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown