SVK Ivan Milan
2 HYROX races over 1 season. Best Pro Men time: 1:26:35 at Atlanta 2025.
Two results in one division at the same race (Pro Men at Atlanta 2025): either two athletes called Ivan Milan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ivan Milan at each race, oldest on the left; lower is faster.The best was 1:26:35 at Atlanta (Apr 2025); Ivan Milan was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Pro Men | 1:26:35 |
| Atlanta | Apr 2025 | Pro Men | 1:28:59 |
Each dot is one Pro Men race; click one for that race's report.
2 results at 1 race
172nd of 273 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 2:44 | faster than 2% |
| SkiErg: | 3:40 | 4:18 | fastest in the field |
| Run 2: | 5:36 | 4:22 | faster than 6% |
| Sled push: | 2:14 | 3:27 | fastest in the field |
| Run 3: | 5:45 | 4:50 | faster than 15% |
| Sled pull: | 3:44 | 6:15 | fastest in the field |
| Run 4: | 6:04 | 4:52 | faster than 11% |
| Burpee broad jump: | 6:01 | 4:37 | faster than 24% |
| Run 5: | 5:59 | 5:00 | faster than 13% |
| Row: | 3:48 | 4:39 | fastest in the field |
| Run 6: | 5:56 | 4:54 | faster than 13% |
| Farmers carry: | 1:26 | 2:09 | faster than 96% |
| Run 7: | 6:02 | 5:02 | faster than 16% |
| Sandbag lunges: | 5:34 | 5:15 | faster than 40% |
| Run 8: | 6:51 | 5:44 | faster than 23% |
| Wall balls: | 7:23 | 6:51 | faster than 42% |
| Roxzone †: | 9:18 | ||
| Runs (8 km) | 45:51 | 38:00 | faster than 13% |
| Stations (8) | 33:50 | ||
| Finish | 1:28:59 | 1:23:09 | 172nd of 273 · faster than 37% |
157th of 273 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 2:44 | faster than 4% |
| SkiErg: | 3:45 | 4:18 | faster than 99% |
| Run 2: | 5:32 | 4:22 | faster than 7% |
| Sled push: | 2:06 | 3:27 | fastest in the field |
| Run 3: | 5:42 | 4:50 | faster than 16% |
| Sled pull: | 3:45 | 6:15 | faster than 99% |
| Run 4: | 5:50 | 4:52 | faster than 14% |
| Burpee broad jump: | 5:46 | 4:37 | faster than 27% |
| Run 5: | 5:58 | 5:00 | faster than 13% |
| Row: | 3:48 | 4:39 | fastest in the field |
| Run 6: | 5:50 | 4:54 | faster than 14% |
| Farmers carry: | 1:22 | 2:09 | faster than 98% |
| Run 7: | 5:22 | 5:02 | faster than 30% |
| Sandbag lunges: | 4:37 | 5:15 | faster than 73% |
| Run 8: | 6:13 | 5:44 | faster than 34% |
| Wall balls: | 8:47 | 6:51 | faster than 25% |
| Roxzone †: | 8:43 | ||
| Runs (8 km) | 43:56 | 38:00 | faster than 19% |
| Stations (8) | 33:56 | ||
| Finish | 1:26:35 | 1:23:09 | 157th of 273 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ivan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Atlanta 2025 · best of 2 | 4:17 |
| Sled push | 2:06 | Atlanta 2025 · best of 2 | 3:45 |
| Sled pull | 3:44 | Atlanta 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:46 | Atlanta 2025 · best of 2 | 4:25 |
| Row | 3:48 | Atlanta 2025 · best of 2 | 4:35 |
| Farmers carry | 1:22 | Atlanta 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Atlanta 2025 · best of 2 | 5:03 |
| Wall balls | 7:23 | Atlanta 2025 · best of 2 | 6:49 |
| Runs (8 km) | 43:56 | Atlanta 2025 · best of 2 | 36:58 |
How to read
Each station's best across Ivan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 273 Pro Men
Shape of the race
This chart shows where Ivan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Ivan: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 28% |
| Row | 99% |
| Carry | 98% |
| Lunges | 73% |
| Wall balls | 25% |
| Roxzone | 28% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ivan beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ivan's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (2:30 faster); weakest: Runs (8 km) (5:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ivan: 43:56 running, 33:56 at the stations and 8:43 in the roxzone; the longest station was the wall balls (8:47).Below, Typical Pro Men: 37:28 running, 37:30 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Ivan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:29 | 2:44 |
| SkiErg | 3:45 | 4:18 |
| Run 2 | 5:32 | 4:22 |
| Sled push | 2:06 | 3:27 |
| Run 3 | 5:42 | 4:50 |
| Sled pull | 3:45 | 6:15 |
| Run 4 | 5:50 | 4:52 |
| Burpee broad jump | 5:46 | 4:37 |
| Run 5 | 5:58 | 5:00 |
| Row | 3:48 | 4:39 |
| Run 6 | 5:50 | 4:54 |
| Farmers carry | 1:22 | 2:09 |
| Run 7 | 5:22 | 5:02 |
| Sandbag lunges | 4:37 | 5:15 |
| Run 8 | 6:13 | 5:44 |
| Wall balls | 8:47 | 6:51 |
| Roxzone | 8:43 | 7:24 |
| Finish | 1:26:35 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:56 against the typical Pro Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
