Ivan Low
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 6 partners.
Two results in one division at the same race (Doubles Men at Singapore 2026): either two athletes called Ivan Low, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ivan Low at each race, oldest on the left; lower is faster.The best was 1:26:49 at Bangkok (Aug 2026); Ivan Low was 25:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:52:27 |
| Singapore | Apr 2026 | Open Men | 1:30:46 |
| Bangkok | Aug 2026 | Open Men | 1:26:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 25:38 faster (1:52:27 to 1:26:49).
This line shows the finish time of Ivan Low at each race, oldest on the left; lower is faster.The best was 1:18:32 at Bangkok (Aug 2026); Ivan Low was 10:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Men | 1:28:37 |
| Singapore | Apr 2026 | Doubles Men | 1:37:21 |
| Singapore | Apr 2026 | Doubles Men | 1:33:52 |
| Bangkok | Aug 2026 | Doubles Men | 1:18:32 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ivan Low at each race, oldest on the left; lower is faster.The best was 1:31:47 at Singapore (Jun 2024); Ivan Low was 8:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Mixed | 1:31:47 |
| Bangkok | May 2025 | Doubles Mixed | 1:40:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
765th of 3,253 Open Men (faster than 76%). Against the 98 who finished around 1:27:40: most time gained on the eight runs (6:07), most lost on wall balls (5:38). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:47 | faster than 96% |
| SkiErg: | 4:41 | 4:54 | faster than 70% |
| Run 2: | 3:40 | 5:09 | faster than 97% |
| Sled push: | 3:01 | 3:35 | faster than 76% |
| Run 3: | 4:12 | 5:33 | faster than 92% |
| Sled pull: | 6:05 | 5:26 | faster than 33% |
| Run 4: | 4:09 | 5:30 | faster than 92% |
| Burpee broad jump: | 6:21 | 6:10 | faster than 46% |
| Run 5: | 4:31 | 5:47 | faster than 87% |
| Row: | 5:01 | 5:09 | faster than 61% |
| Run 6: | 4:23 | 5:39 | faster than 88% |
| Farmers carry: | 2:05 | 2:23 | faster than 70% |
| Run 7: | 4:21 | 5:42 | faster than 89% |
| Sandbag lunges: | 5:35 | 6:15 | faster than 64% |
| Run 8: | 5:29 | 7:36 | faster than 89% |
| Wall balls: | 12:31 | 8:20 | faster than 17% |
| Roxzone: | 6:39 | 10:25 | faster than 94% |
| Runs (8 km) | 34:55 | 47:30 | faster than 93% |
| Stations (8) | 45:20 | ||
| Finish | 1:26:49 | 1:41:02 | 765th of 3,253 · faster than 76% |
449th of 2,161 Doubles Men (faster than 79%). Against the 64 who finished around 1:18:08: most time gained on the eight runs (1:20), most lost on sled pull (0:44). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 6:20 | faster than 79% |
| SkiErg: | 4:22 | 4:24 | faster than 55% |
| Run 2: | 4:32 | 5:31 | faster than 84% |
| Sled push: | 2:10 | 2:12 | faster than 53% |
| Run 3: | 4:47 | 5:49 | faster than 84% |
| Sled pull: | 4:17 | 3:56 | faster than 33% |
| Run 4: | 4:46 | 5:52 | faster than 84% |
| Burpee broad jump: | 3:34 | 3:41 | faster than 55% |
| Run 5: | 4:50 | 6:02 | faster than 85% |
| Row: | 4:53 | 4:51 | faster than 47% |
| Run 6: | 5:11 | 5:59 | faster than 75% |
| Farmers carry: | 1:50 | 1:44 | faster than 34% |
| Run 7: | 5:20 | 6:02 | faster than 73% |
| Sandbag lunges: | 3:46 | 4:19 | faster than 73% |
| Run 8: | 6:05 | 7:28 | faster than 80% |
| Wall balls: | 4:40 | 4:57 | faster than 60% |
| Roxzone: | 8:15 | 10:14 | faster than 77% |
| Runs (8 km) | 40:49 | 49:44 | faster than 83% |
| Stations (8) | 29:32 | ||
| Finish | 1:18:32 | 1:30:46 | 449th of 2,161 · faster than 79% |
372nd of 1,561 Open Men (faster than 76%). Against the 48 who finished around 1:31:54: most time gained on the eight runs (5:47), most lost on wall balls (5:55). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 4:02 | faster than 97% |
| SkiErg: | 5:12 | 4:54 | faster than 27% |
| Run 2: | 7:07 | 5:41 | faster than 13% |
| Sled push: | 1:55 | 4:11 | fastest in the field |
| Run 3: | 4:15 | 6:11 | faster than 98% |
| Sled pull: | 6:56 | 6:02 | faster than 33% |
| Run 4: | 4:26 | 6:10 | faster than 97% |
| Burpee broad jump: | 4:24 | 6:24 | faster than 87% |
| Run 5: | 4:43 | 6:31 | faster than 95% |
| Row: | 5:11 | 5:20 | faster than 62% |
| Run 6: | 4:33 | 6:19 | faster than 96% |
| Farmers carry: | 3:51 | 2:54 | faster than 18% |
| Run 7: | 4:50 | 6:25 | faster than 91% |
| Sandbag lunges: | 5:35 | 6:27 | faster than 70% |
| Run 8: | 4:47 | 7:03 | faster than 95% |
| Wall balls: | 14:04 | 9:36 | faster than 17% |
| Roxzone: | 6:06 | 10:02 | faster than 91% |
| Runs (8 km) | 37:34 | 48:43 | faster than 90% |
| Stations (8) | 47:08 | ||
| Finish | 1:30:46 | 1:46:30 | 372nd of 1,561 · faster than 76% |
781st of 1,528 Doubles Men (faster than 48%). Against the 46 who finished around 1:33:23: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:59). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:21 | faster than 36% |
| SkiErg: | 4:34 | 4:24 | faster than 31% |
| Run 2: | 5:53 | 5:59 | faster than 54% |
| Sled push: | 2:38 | 2:27 | faster than 36% |
| Run 3: | 5:59 | 6:26 | faster than 65% |
| Sled pull: | 4:38 | 4:13 | faster than 32% |
| Run 4: | 6:25 | 6:30 | faster than 52% |
| Burpee broad jump: | 4:37 | 3:41 | faster than 20% |
| Run 5: | 6:26 | 6:46 | faster than 61% |
| Row: | 5:15 | 5:05 | faster than 36% |
| Run 6: | 6:18 | 6:37 | faster than 59% |
| Farmers carry: | 1:56 | 1:57 | faster than 55% |
| Run 7: | 6:23 | 6:41 | faster than 59% |
| Sandbag lunges: | 4:52 | 4:24 | faster than 34% |
| Run 8: | 7:40 | 7:01 | faster than 39% |
| Wall balls: | 5:07 | 5:23 | faster than 57% |
| Roxzone: | 10:41 | 9:55 | faster than 43% |
| Runs (8 km) | 49:38 | 50:44 | faster than 55% |
| Stations (8) | 33:37 | ||
| Finish | 1:33:52 | 1:33:23 | 781st of 1,528 · faster than 48% |
897th of 1,528 Doubles Men (faster than 41%). Against the 47 who finished around 1:37:58: most time gained on the eight runs (2:29), most lost on farmers carry (2:14). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 4:21 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:21 | faster than 39% |
| SkiErg: | 4:20 | 4:24 | faster than 59% |
| Run 2: | 6:17 | 5:59 | faster than 39% |
| Sled push: | 2:45 | 2:27 | faster than 29% |
| Run 3: | 6:22 | 6:26 | faster than 52% |
| Sled pull: | 3:52 | 4:13 | faster than 66% |
| Run 4: | 6:26 | 6:30 | faster than 52% |
| Burpee broad jump: | 4:18 | 3:41 | faster than 28% |
| Run 5: | 6:34 | 6:46 | faster than 56% |
| Row: | 5:17 | 5:05 | faster than 33% |
| Run 6: | 6:44 | 6:37 | faster than 46% |
| Farmers carry: | 4:10 | 1:57 | faster than 0% |
| Run 7: | 7:03 | 6:41 | faster than 39% |
| Sandbag lunges: | 6:11 | 4:24 | faster than 8% |
| Run 8: | 6:35 | 7:01 | faster than 60% |
| Wall balls: | 6:06 | 5:23 | faster than 33% |
| Roxzone: | 9:52 | 9:55 | faster than 50% |
| Runs (8 km) | 50:32 | 50:44 | faster than 51% |
| Stations (8) | 36:59 | ||
| Finish | 1:37:21 | 1:33:23 | 897th of 1,528 · faster than 41% |
2,032nd of 2,828 Open Men (faster than 28%). Against the 84 who finished around 1:50:57: most time gained on the eight runs (4:00), most lost on sled pull (2:39). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:38 | 6:59 | faster than 31% |
| SkiErg: | 5:19 | 4:47 | faster than 15% |
| Run 2: | 4:41 | 4:33 | faster than 44% |
| Sled push: | 6:42 | 3:39 | faster than 2% |
| Run 3: | 4:44 | 4:50 | faster than 54% |
| Sled pull: | 9:25 | 5:53 | faster than 4% |
| Run 4: | 4:50 | 4:50 | faster than 50% |
| Burpee broad jump: | 6:35 | 6:09 | faster than 41% |
| Run 5: | 4:59 | 4:59 | faster than 50% |
| Row: | 6:15 | 5:05 | faster than 3% |
| Run 6: | 5:03 | 4:53 | faster than 44% |
| Farmers carry: | 3:48 | 2:23 | faster than 6% |
| Run 7: | 4:53 | 4:54 | faster than 50% |
| Sandbag lunges: | 6:16 | 5:59 | faster than 43% |
| Run 8: | 7:05 | 6:31 | faster than 40% |
| Wall balls: | 8:45 | 7:40 | faster than 34% |
| Roxzone: | 15:37 | 11:59 | faster than 18% |
| Runs (8 km) | 43:49 | 43:07 | faster than 47% |
| Stations (8) | 53:05 | ||
| Finish | 1:52:27 | 1:38:03 | 2032nd of 2,828 · faster than 28% |
492nd of 736 Doubles Mixed (faster than 33%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:55 | faster than 35% |
| SkiErg: | 5:07 | 4:36 | faster than 10% |
| Run 2: | 6:25 | 6:05 | faster than 36% |
| Sled push: | 2:17 | 2:22 | faster than 58% |
| Run 3: | 6:37 | 6:19 | faster than 40% |
| Sled pull: | 6:00 | 4:43 | faster than 17% |
| Run 4: | 6:26 | 6:22 | faster than 47% |
| Burpee broad jump: | 4:49 | 3:31 | faster than 13% |
| Run 5: | 6:35 | 6:27 | faster than 46% |
| Row: | 5:35 | 4:59 | faster than 12% |
| Run 6: | 6:41 | 6:26 | faster than 42% |
| Farmers carry: | 2:20 | 1:56 | faster than 12% |
| Run 7: | 6:58 | 6:34 | faster than 37% |
| Sandbag lunges: | 5:33 | 4:30 | faster than 21% |
| Run 8: | 6:54 | 6:44 | faster than 45% |
| Wall balls: | 5:15 | 4:47 | faster than 38% |
| Roxzone: | 10:27 | 8:48 | faster than 28% |
| Runs (8 km) | 52:50 | 50:53 | faster than 43% |
| Stations (8) | 36:56 | ||
| Finish | 1:40:09 | 1:32:57 | 492nd of 736 · faster than 33% |
269th of 573 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 6:12 | faster than 41% |
| SkiErg: | 4:39 | 4:23 | faster than 20% |
| Run 2: | 5:44 | 5:43 | faster than 50% |
| Sled push: | 2:05 | 2:02 | faster than 44% |
| Run 3: | 5:47 | 6:05 | faster than 65% |
| Sled pull: | 3:38 | 3:32 | faster than 45% |
| Run 4: | 5:51 | 6:12 | faster than 66% |
| Burpee broad jump: | 3:21 | 3:32 | faster than 57% |
| Run 5: | 5:56 | 6:20 | faster than 68% |
| Row: | 5:08 | 4:54 | faster than 33% |
| Run 6: | 6:01 | 6:22 | faster than 65% |
| Farmers carry: | 2:14 | 1:51 | faster than 13% |
| Run 7: | 6:14 | 6:21 | faster than 54% |
| Sandbag lunges: | 3:22 | 3:42 | faster than 69% |
| Run 8: | 7:18 | 7:06 | faster than 44% |
| Wall balls: | 5:17 | 4:35 | faster than 27% |
| Roxzone: | 9:45 | 9:47 | faster than 50% |
| Runs (8 km) | 49:14 | 50:36 | faster than 57% |
| Stations (8) | 29:44 | ||
| Finish | 1:28:37 | 1:29:29 | 269th of 573 · faster than 53% |
208th of 396 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:32 | faster than 80% |
| SkiErg: | 5:07 | 4:36 | faster than 13% |
| Run 2: | 5:18 | 6:13 | faster than 86% |
| Sled push: | 2:46 | 1:59 | faster than 8% |
| Run 3: | 5:29 | 6:30 | faster than 87% |
| Sled pull: | 6:41 | 4:26 | faster than 6% |
| Run 4: | 5:58 | 6:34 | faster than 76% |
| Burpee broad jump: | 4:08 | 3:24 | faster than 24% |
| Run 5: | 5:55 | 6:45 | faster than 80% |
| Row: | 6:03 | 5:01 | faster than 6% |
| Run 6: | 5:44 | 6:39 | faster than 81% |
| Farmers carry: | 2:17 | 1:50 | faster than 11% |
| Run 7: | 5:25 | 6:47 | faster than 90% |
| Sandbag lunges: | 4:42 | 4:03 | faster than 28% |
| Run 8: | 6:23 | 7:51 | faster than 85% |
| Wall balls: | 6:03 | 4:58 | faster than 32% |
| Roxzone: | 8:59 | 6:48 | faster than 20% |
| Runs (8 km) | 45:05 | 53:21 | faster than 84% |
| Stations (8) | 37:47 | ||
| Finish | 1:31:47 | 1:31:27 | 208th of 396 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Ivan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Bangkok Aug 2026 · best of 3 | 4:34 |
| Sled push | 1:55 | Singapore 2026 · best of 3 | 3:04 |
| Sled pull | 6:05 | Bangkok Aug 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:24 | Singapore 2026 · best of 3 | 5:38 |
| Row | 5:01 | Bangkok Aug 2026 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Bangkok Aug 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:35 | Bangkok Aug 2026 · best of 3 | 5:20 |
| Wall balls | 8:45 | Bangkok Mar 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:55 | Bangkok Aug 2026 · best of 3 | 41:47 |
| Roxzone | 6:06 | Singapore 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ivan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Alvin Tan1 race
- Brenda Leng1 race
- Claudia Tan1 race
- Ethan Goh1 race
- Remus Sng1 race
- Saiful Islam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Ivan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Ivan: faster than |
|---|---|
| Ski | 71% |
| Push | 77% |
| Pull | 33% |
| BBJ | 47% |
| Row | 62% |
| Carry | 71% |
| Lunges | 65% |
| Wall balls | 18% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ivan beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ivan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:35 faster); weakest: Wall balls (4:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ivan: 34:59 running, 45:20 at the stations and 6:39 in the roxzone; the longest station was the wall balls (12:31).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Ivan | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 5:47 |
| SkiErg | 4:41 | 4:54 |
| Run 2 | 3:40 | 5:09 |
| Sled push | 3:01 | 3:35 |
| Run 3 | 4:12 | 5:33 |
| Sled pull | 6:05 | 5:26 |
| Run 4 | 4:09 | 5:30 |
| Burpee broad jump | 6:21 | 6:10 |
| Run 5 | 4:31 | 5:47 |
| Row | 5:01 | 5:09 |
| Run 6 | 4:23 | 5:39 |
| Farmers carry | 2:05 | 2:23 |
| Run 7 | 4:21 | 5:42 |
| Sandbag lunges | 5:35 | 6:15 |
| Run 8 | 5:29 | 7:36 |
| Wall balls | 12:31 | 8:20 |
| Roxzone | 6:39 | 10:25 |
| Finish | 1:26:49 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:11 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.