INA Ivan Gunawan
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:34:59 (Jakarta 2026) · Doubles Men 1:19:25 (Jakarta 2026) · Doubles Mixed 1:41:00 (Yokohama 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Johanes Caesar Rainer, Ivan Gunawanwhat the whole field did → | Doubles Men · team 35-39 | 1:19:25 | top 23% 254/1,133 | 44:20 | 25:53 | 9:14 | splitsSkiErg4:09Sled push1:59Sled pull3:30Burpee broad jump2:24Row4:40Farmers carry1:27Sandbag lunges3:27Wall balls4:17Run 15:56Run 25:01Run 35:18Run 45:09Run 55:16Run 65:27Run 75:38Run 86:39Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 35-39 | 1:34:59 | top 36% 587/1,653 | 43:19 | 40:58 | 10:47 | splitsSkiErg5:08Sled push3:34Sled pull5:35Burpee broad jump5:29Row5:15Farmers carry2:09Sandbag lunges6:17Wall balls7:31Run 15:57Run 24:57Run 34:52Run 45:01Run 55:04Run 65:05Run 75:53Run 86:33Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Ivan Gunawan, Pratidina Ratnangganiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:41:00 | 198th of 255 | 58:01 | 32:43 | 10:16 | splitsSkiErg4:41Sled push2:46Sled pull4:39Burpee broad jump3:13Row5:19Farmers carry1:50Sandbag lunges4:56Wall balls5:19Run 17:09Run 27:27Run 37:12Run 47:04Run 57:24Run 67:21Run 77:11Run 87:13Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 35-39 | 1:49:38 | 761st of 1,166 | 55:27 | 38:55 | 15:21 | splitsSkiErg4:36Sled push3:44Sled pull6:17Burpee broad jump3:35Row5:15Farmers carry1:57Sandbag lunges7:26Wall balls6:05Run 14:49Run 24:50Run 34:57Run 47:14Run 57:00Run 67:04Run 79:30Run 810:06Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Ivan Gunawan, Rangga Rahimsonowhat the whole field did → | Doubles Men · team 30-39 | 1:28:19 | top 46% 260/573 | 53:42 | 26:34 | 8:07 | splitsSkiErg4:26Sled push2:06Sled pull3:04Burpee broad jump2:46Row4:37Farmers carry1:55Sandbag lunges3:51Wall balls3:49Run 18:15Run 25:28Run 35:53Run 45:49Run 55:54Run 66:09Run 76:00Run 810:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:20 against the typical Open Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:59.
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