SIN Ivan Goh
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ivan Goh at each race, oldest on the left; lower is faster.The best was 1:42:34 at Singapore (Jun 2025); Ivan Goh was 13:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:55:44 |
| Singapore | Jun 2025 | Open Men | 1:42:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
852nd of 1,937 Open Men (faster than 56%). Against the 58 who finished around 1:43:01: most time gained on wall balls (2:54), most lost on the eight runs (7:53). Runs 5 to 8 took 7:49 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:55 | faster than 57% |
| SkiErg: | 4:30 | 4:50 | faster than 81% |
| Run 2: | 5:43 | 5:35 | faster than 45% |
| Sled push: | 2:44 | 3:45 | faster than 91% |
| Run 3: | 6:57 | 6:06 | faster than 28% |
| Sled pull: | 6:44 | 7:09 | faster than 57% |
| Run 4: | 7:21 | 6:14 | faster than 24% |
| Burpee broad jump: | 6:10 | 6:43 | faster than 60% |
| Run 5: | 8:04 | 6:32 | faster than 22% |
| Row: | 5:04 | 5:21 | faster than 73% |
| Run 6: | 7:23 | 6:24 | faster than 28% |
| Farmers carry: | 2:12 | 2:42 | faster than 78% |
| Run 7: | 7:39 | 6:29 | faster than 25% |
| Sandbag lunges: | 6:23 | 6:05 | faster than 43% |
| Run 8: | 8:32 | 7:29 | faster than 35% |
| Wall balls: | 5:20 | 8:11 | faster than 91% |
| Roxzone: | 8:08 | 9:56 | faster than 70% |
| Runs (8 km) | 55:23 | 49:18 | faster than 32% |
| Stations (8) | 39:07 | ||
| Finish | 1:42:34 | 1:45:37 | 852nd of 1,937 · faster than 56% |
713th of 1,015 Open Men (faster than 29%). Against the 31 who finished around 1:55:38: most time gained on wall balls (3:35), most lost on the eight runs (11:38). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 8:09 | 5:43 | faster than 2% |
| SkiErg: | 4:30 | 4:49 | faster than 82% |
| Run 2: | 9:02 | 5:28 | faster than 1% |
| Sled push: | 3:26 | 3:27 | faster than 50% |
| Run 3: | 7:32 | 5:54 | faster than 15% |
| Sled pull: | 4:49 | 6:09 | faster than 81% |
| Run 4: | 7:22 | 5:56 | faster than 17% |
| Burpee broad jump: | 6:29 | 5:52 | faster than 37% |
| Run 5: | 7:41 | 6:09 | faster than 19% |
| Row: | 5:39 | 5:17 | faster than 26% |
| Run 6: | 7:43 | 6:08 | faster than 18% |
| Farmers carry: | 2:31 | 2:48 | faster than 65% |
| Run 7: | 7:48 | 6:08 | faster than 16% |
| Sandbag lunges: | 6:09 | 5:41 | faster than 39% |
| Run 8: | 9:34 | 7:18 | faster than 24% |
| Wall balls: | 5:44 | 7:45 | faster than 85% |
| Roxzone: | 11:46 | 10:26 | faster than 33% |
| Runs (8 km) | 1:04:46 | 49:22 | faster than 14% |
| Stations (8) | 39:17 | ||
| Finish | 1:55:44 | 1:42:04 | 713th of 1,015 · faster than 29% |
236th of 396 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:32 | faster than 50% |
| SkiErg: | 4:40 | 4:36 | faster than 42% |
| Run 2: | 6:31 | 6:13 | faster than 36% |
| Sled push: | 1:56 | 1:59 | faster than 58% |
| Run 3: | 6:49 | 6:30 | faster than 38% |
| Sled pull: | 4:17 | 4:26 | faster than 56% |
| Run 4: | 7:12 | 6:34 | faster than 30% |
| Burpee broad jump: | 4:09 | 3:24 | faster than 24% |
| Run 5: | 7:25 | 6:45 | faster than 31% |
| Row: | 5:22 | 5:01 | faster than 27% |
| Run 6: | 7:07 | 6:39 | faster than 35% |
| Farmers carry: | 2:02 | 1:50 | faster than 30% |
| Run 7: | 7:14 | 6:47 | faster than 33% |
| Sandbag lunges: | 4:50 | 4:03 | faster than 25% |
| Run 8: | 8:18 | 7:51 | faster than 37% |
| Wall balls: | 4:41 | 4:58 | faster than 57% |
| Roxzone: | 6:56 | 6:48 | faster than 46% |
| Runs (8 km) | 56:05 | 53:21 | faster than 38% |
| Stations (8) | 31:57 | ||
| Finish | 1:34:53 | 1:31:27 | 236th of 396 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ivan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Singapore 2025 · best of 2 | 4:34 |
| Sled push | 2:44 | Singapore 2025 · best of 2 | 3:04 |
| Sled pull | 4:49 | Singapore National Stadium 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:10 | Singapore 2025 · best of 2 | 5:38 |
| Row | 5:04 | Singapore 2025 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Singapore 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:09 | Singapore National Stadium 2024 · best of 2 | 5:20 |
| Wall balls | 5:20 | Singapore 2025 · best of 2 | 7:03 |
| Runs (8 km) | 55:23 | Singapore 2025 · best of 2 | 41:47 |
| Roxzone | 8:08 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ivan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Irene Lau1 race
- Jj Loh1 race
- Lesner Chua1 race
- Luqman Yusope1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Ivan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Ivan: faster than |
|---|---|
| Ski | 82% |
| Push | 92% |
| Pull | 58% |
| BBJ | 61% |
| Row | 73% |
| Carry | 79% |
| Lunges | 43% |
| Wall balls | 91% |
| Roxzone | 70% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ivan beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ivan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:51 faster); weakest: Runs (8 km) (6:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ivan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ivan: 55:27 running, 39:07 at the stations and 8:08 in the roxzone; the longest station was the sled pull (6:44).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Ivan | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:55 |
| SkiErg | 4:30 | 4:50 |
| Run 2 | 5:43 | 5:35 |
| Sled push | 2:44 | 3:45 |
| Run 3 | 6:57 | 6:06 |
| Sled pull | 6:44 | 7:09 |
| Run 4 | 7:21 | 6:14 |
| Burpee broad jump | 6:10 | 6:43 |
| Run 5 | 8:04 | 6:32 |
| Row | 5:04 | 5:21 |
| Run 6 | 7:23 | 6:24 |
| Farmers carry | 2:12 | 2:42 |
| Run 7 | 7:39 | 6:29 |
| Sandbag lunges | 6:23 | 6:05 |
| Run 8 | 8:32 | 7:29 |
| Wall balls | 5:20 | 8:11 |
| Roxzone | 8:08 | 9:56 |
| Finish | 1:42:34 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
